Dave James

Dave James helps people communicate with confidence, clarity, and calm — on stage, at work, and in life. A TEDx Editor’s Pick speaker and former NHS healthcare professional, he brings together insights from mindfulness, psychology, and performance to help audiences reduce stress, build resilience, and speak with genuine presence. With a background as an A&E nurse and podiatrist, Dave knows what pressure feels like and how to stay composed under it. His personal journey through trauma and burnout led him to mindfulness and coaching, giving him a deep understanding of how mindset and communication shape wellbeing. Today, he works with leaders and teams to build confidence, authenticity, and connection through both speaking and self-awareness. Dave’s keynote, How to Be a Happy Human, explores practical ways to manage stress, avoid burnout, and find joy in everyday moments. In Happiness at Work and What Mindfulness Can Do for Men, he examines how mindfulness can transform workplace culture and emotional wellbeing. Alongside his talks, Dave also runs workshops that help people craft engaging stories, communicate with impact, and manage speaking anxiety — always with a dose of humour and humanity. Audiences leave Dave's presentations with immediately applicable tools for stress reduction, clearer communication strategies that improve relationships, and practical methods to respond thoughtfully rather than react impulsively. His blend of science-backed techniques and relatable humour makes complex wellbeing concepts accessible and actionable. Book Dave when you need a speaker who transforms mindfulness from abstract concept to practical reality, helping your team find calm and clarity in today's demanding world.