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Movement coach & TED speaker

Roger Frampton

Transform workplace wellbeing with Roger Frampton, speaker and movement coach. Roger works with organisations to improve functional performance and prevent pain through conscious movement techniques, delivering insights from his viral TED Talk viewed by over two million people worldwide.
Roger Frampton

Speaker Biography

Key topics about

  • Creator of the Frampton Method
  • TED Talk Speaker on "Why Sitting Down Destroys You"
  • Movement Coach Specializing in Functional Performance
Roger Frampton is an esteemed movement coach who specializes in functional performance. He is renowned as the creator of the innovative Frampton Method, which focuses on conscious movement. By combining bodyweight exercises with elements of gymnastics and yoga, his training techniques aim to enhance our understanding of the innate functionality of our bodies. The ultimate goal is to prevent pain and restore the fluidity of movement we experienced as children. Roger's TED Talk, titled "Why Sitting Down Destroys You," has garnered over two million views. In this talk, he delves into his theory that the sedentary nature of modern office life has led to a plethora of issues concerning people's strength and flexibility.

Roger's Showreel and Videos

Why We Recommend Booking Roger

Roger's innovative Frampton Method, blending bodyweight exercises with gymnastics and yoga, offers a fresh perspective on enhancing workplace wellness and productivity. By booking him as a speaker, your team will gain invaluable insights into preventing pain and improving functional movement, directly combating the sedentary challenges of modern office life. His engaging approach and proven success, evidenced by his popular TED Talk, make him an ideal catalyst for inspiring change and fostering a healthier, more dynamic work environment.

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frequently asked questions

Got Questions About Booking a Speaker?

What topics does Roger Frampton specialise in?
Roger Frampton specialises in discussing functional performance, conscious movement, sedentary lifestyle issues and more.
What is Roger Frampton's speaking style like?
Roger delivers insightful sessions that blend movement and mindfulness, empowering participants to rediscover their body's natural functionality. His engaging style promotes fluidity and strength, making learning enjoyable and impactful.
Does Roger Frampton offer virtual speaking engagements?
Yes, Roger Frampton offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

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