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Workplace wellbeing speaker & founder

Sophie Scott

Transform workplace wellbeing with Sophie Scott, speaker and founder of award-winning BALANCE. Sophie works with organisations to cultivate mindful workplaces and develop leadership potential, delivering expert insights backed by psychotherapy training and Fortune 500 coaching experience.

Trusted by New York Times, BALANCE

Sophie Scott

Speaker Biography

Key topics about

  • Founder of BALANCE, a UK wellness media brand
  • Authority in mental and physical well-being
  • Mentor and coach for individuals from NEETs to Fortune 500 CEOs
Sophie Scott, the founder of BALANCE, the award-winning UK wellness media brand, is highly regarded as a leading authority in mental and physical well-being. She is regularly sought after by brands and organizations to discuss industry innovations and how to cultivate a mindful workplace. With her exceptional ability to understand the core of a situation and provide practical solutions, Sophie has successfully mentored and coached individuals at all levels, ranging from NEET students to Fortune 500 CEOs. Her guidance helps individuals unlock their inner potential, uncover their passions, and gain confidence in public speaking. Additionally, Sophie's work is grounded in deep psychological knowledge, as she has completed a comprehensive five-year training in psychotherapy.

Sophie's Showreel and Videos

Topics, Sessions and Talks

Is Wellness Destroying Women's Confidence?
The founder of Balance magazine gives her insights into health and wellness and how to nurture the right mindset both for at home and in the workplace.
Psychology MOT: Therapy Principles That Will Change Your Life
Sophie Scott's talk, "Psychology MOT," delves into transformative therapy principles, offering insights to significantly improve personal well-being and life satisfaction.

Why We Recommend Booking Sophie

Sophie brings unparalleled expertise in mental and physical well-being, offering innovative strategies to foster a mindful workplace. Her proven track record in mentoring individuals across all levels ensures your team will unlock their inner potential and thrive. Booking Sophie guarantees actionable insights grounded in deep psychological knowledge, transforming your business environment for the better.

Check Sophie's availability

Trusted by New York Times, BALANCE

frequently asked questions

Got Questions About Booking a Speaker?

What topics does Sophie Scott specialise in?
Sophie Scott specialises in discussing mental and physical well-being, mindful workplace, psychotherapy and more.
What is Sophie Scott's speaking style like?
Sophie Scott captivates audiences with her engaging delivery, blending humour and deep insights. Her thought-provoking talks inspire and empower, making complex topics accessible and relatable to all.
Does Sophie Scott offer virtual speaking engagements?
Yes, Sophie Scott offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show. Contact us today to book your next podcast guest.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.

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