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Neuroscientist & bestselling author

Tj Power

Transform workplace wellbeing with Tj Power, neuroscientist and Sunday Times bestselling author. Tj equips organisations to combat digital overwhelm and optimise mental health through his DOSE® framework. His science-backed strategies for cognitive performance are trusted by Amazon, TikTok, and Salesforce.

Trusted by Amazon, TikTok, Salesforce

Tj Power

Speaker Biography

Key topics about

  • Neuroscientist and Sunday Times bestselling author
  • Creator of the DOSE® framework for improved health, mood, and performance
  • Mental wellbeing expert featured on This Morning and ITV News
Tj Power is a neuroscientist and Sunday Times bestselling author who translates complex brain chemistry into practical strategies for mental wellbeing in our digital age. His pioneering DOSE® framework addresses how dopamine, oxytocin, serotonin, and endorphins influence health and performance. As founder of the DOSE® Lab and author of The DOSE Effect. His research has been featured on This Morning and ITV News, while his Instagram community has grown to over 850,000 followers seeking science-backed wellness solutions. Tj helps organisations navigate the neurological challenges of modern work environments by providing evidence-based techniques to rebalance brain chemistry. His approach addresses digital overwhelm, workplace stress, and declining mental health through accessible interventions that optimise cognitive function and emotional regulation. Companies including Amazon, TikTok, and Salesforce have implemented his methods to enhance employee wellbeing and productivity. Audiences leave Tj's presentations with immediately applicable strategies to improve focus and reduce anxiety, a clear understanding of how technology affects brain chemistry, and practical tools to create healthier digital habits. His science-first approach ensures all recommendations are grounded in current research rather than wellness trends. Book Tj for a highly engaging presentation that transforms neuroscience into actionable insights your team can implement immediately for better wellbeing and performance.

Tj's Showreel and Videos

Topics, Sessions and Talks

DOSE® Masterclass
Tj Power explores how technology, work culture, and social habits are reshaping our brain chemistry and driving stress, distraction, and disconnection. In this immersive DOSE Masterclass, Tj uses gamification and interactive exercises to reveal each participant’s unique brain chemistry scores and offers practical strategies to elevate dopamine, oxytocin, serotonin, and endorphins. Known for making neuroscience accessible and engaging, he inspires audiences to create lasting changes that enhance focus, energy, and mental wellbeing in their daily lives.

Why We Recommend Booking Tj

Neuroscientist and Sunday Times bestselling author Tj Power translates complex brain chemistry into practical strategies for digital-age wellbeing through his pioneering DOSE® framework, helping organisations like Amazon and TikTok optimise employee cognitive function and emotional regulation. Book Tj for an engaging presentation that transforms neuroscience into actionable insights your team can implement immediately for better wellbeing and performance.

Check Tj's availability

Trusted by Amazon, TikTok, Salesforce

Testimonials

Tj came into Charlton Morris today to do a talk around DOSE. I have never been so engaged from a talk before, loved it! He is incredibly knowledgeable and intelligent on all topics discussed - I took so much away that I am going to start to implement into my life. Thanks so much!

Darcy Taylor, Pharmaceutical Recruitment Specialist

Pharmaceutical Recruitment Specialist

I cannot recommend Tj highly enough. Tj truly understands the science behind maximising students' mental health and performance.

Dame Sally Dicketts

CEO, FE Colleges

Tj was exceptional. He really understands what young people are going through. Our students absolutely loved DOSE, and we are observing huge benefits.

Ed Coetzer

Director, Institut Le Rosey

Featured Projects

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frequently asked questions

Got Questions About Booking a Speaker?

What topics does Tj Power specialise in?
Tj Power specialises in discussing neuroscience, mental wellbeing, brain chemistry and more.
What is Tj Power's speaking style like?
Tj delivers highly engaging, interactive sessions that make complex topics accessible. Audiences praise his practical advice, deep knowledge, and ability to inspire immediate, positive changes in wellbeing and performance.
Does Tj Power offer virtual speaking engagements?
Yes, Tj Power offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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