Boost your well-being, focus and productivity this March. This month, PepTalk brings you a lineup of expert-led sessions focused on mental health, productivity, and career growth. Gain practical strategies to improve your daily life and unlock new opportunities.
PepTalk OnDemand, March 2025
The Optimist's Guide to Navigating Today’s World
Launching 6th March with Bill Burke
Join author, former CEO, and founder of the Optimism Institute, Bill Burke, for a much-needed infusion of positivity. With rapid advancements in technology, shifts in the workplace, and global uncertainties, it’s easy to feel like we’re facing unprecedented challenges. However, history tells a different story.
In this session, Bill highlights how humanity has navigated far greater turbulence in the past—and emerged stronger. He’ll share the many reasons to feel optimistic about 2025, along with actionable strategies, lifestyle tweaks, and mindset shifts to help you cultivate a more positive outlook.
Conquering the Mountains in Our Minds: The Day-by-Day, Step-by-Step Guide to Success
Launching 13th March with Bonita Norris
In celebration of International Women’s Day, join explorer, adventurer, and mindset expert Bonita Norris, an embodiment of this year’s IWD theme, Accelerating Action.
Bonita’s story is one of remarkable determination. In just two years, she went from having no climbing experience to becoming the youngest British woman to summit Mount Everest. She later set another record as the youngest person to reach the North Pole.
In her PepTalk, Bonita shares practical strategies to unlock your hidden potential, demonstrating how small, consistent actions taken daily can lead to transformative changes in both your personal and professional life.
The 5-Minute Digital Detox: Simple Steps to Disconnect and Reconnect
Launching 20th March with Josh Connolly
We’re thrilled to welcome resilience coach Josh Connolly back to PepTalk in honour of the Global Day of Unplugging.
Josh takes a balanced, realistic approach—acknowledging that smartphones and digital technology are integral to our lives—while providing effective strategies to help us disconnect when it matters most. He’ll also share practical techniques for encouraging children to put down their devices and explore screen-free alternatives.
Walk away from this session with a fresh perspective, feeling calmer, more present, and better connected with both yourself and those around you.
BONUS SESSION: How to Stop Fretting and Start Focusing
Launching 27th March with Bonita Norris
How often do you find yourself worrying about things beyond your control? It’s an easy trap to fall into. Yet, every moment spent fretting over the uncontrollable is wasted time and energy.
In this special bonus session for International Women’s Day, Bonita Norris shares powerful, actionable strategies to help you shift focus from what you can’t control to what you can. Drawing from her experiences climbing some of the world’s highest mountains and navigating polar expeditions, where focus can mean the difference between life and death, Bonita offers a fresh perspective on how to channel your energy where it truly counts.
For people managers and L&D, wellbeing and culture teams, these talks aim to equip individuals with strategies for managing urgent demands, enhancing mental health, cultivating positive workplace cultures, and adopting healthier diets, contributing to both personal and professional growth.
💡 If you're not already subscribed to PepTalk’s on-demand micro-learning, why not check it out? We have a wealth of expertise and diverse thinkers in our speaker network, here to help ensure you and your team can win at the business of life — drop us an email at hello@getapeptalk.com, and we'll give you a free trial.
