Our sleep speakers include elite sleep coaches to top athletes, insomnia specialists and the neuroscientists behind better rest and recovery.


































Can't sleep? Get science-based tips and strategies for improving sleep quality with PepTalk's expert sleep keynote speakers.

Kathryn Pinkham
Sleep
Menopause
Workplace Wellbeing

Nick Littlehales
Sleep

Rupinder Mann
High Performance
Workplace Wellbeing
Behavioural Science

Sabina Brennan
Change Management
High Performance
Resilience

Anne-Sophie Fluri
Behavioural Science
Sleep
Productivity

Marc Milstein
Stress Management
Health and Fitness
Age and Ageing

Why book a sleep speaker?
Sleep is a critical yet often overlooked component of optimal health. At PepTalk, expert speakers delve into the science of sleep, offering insights into how improving sleep quality can unlock a healthier life. For businesses, helping employees adopt healthy sleep practices leads to improved concentration, creativity, and performance while reducing errors and enhancing workplace safety.
Quality sleep supports tissue repair, memory consolidation, and hormone balance. Chronic sleep deprivation is linked to weakened immunity, cardiovascular disease, obesity, diabetes, and mental health disorders, as well as reduced cognitive function.
PepTalk's sleep keynote speakers cover the physiological and psychological benefits of quality sleep, common sleep disorders, the role of diet, exercise, and technology, and strategies for managing stress. By prioritising sleep, individuals and organisations can enhance well-being, productivity, and resilience in both professional and personal life.
Not sure who's the right fit?
Tell us about your event and audience and we'll recommend the most relevant options from the entire market.
01
Tell us your brief.
Share the event, the audience, the theme, and the budget. The more context you give us, the sharper the shortlist we'll come back with.
02
Get your proposal within 24 hours.
We respond fast. You'll get a hand-picked selection of speakers matched to your brief, with full profiles, fees, and our recommendation on who's the strongest fit.
03
Refine until it's right.
Not quite right? Tell us what's missing from the shortlist and we'll adjust. We work with you until you're confident you've found the right person.
04
Confirm. We handle everything else.
Contracts, fees, travel, briefing calls, on-the-day logistics. We manage the full process so your team doesn't have to.
05
Event countdown.
Relax. Your speaker or expert is confirmed, the prep is done, and your event is in good hands. Show up and enjoy it.
The world's leading speaker booking platform
15,000+ expert voices. The right one for you in 24 hours.
Tell us about your event and we'll send you a curated shortlist within a day. We combine PepTalk's smart matching engine technology with the expertise of our booking team to find the speaker who's right for your audience, your brief, and your budget.
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frequently asked questions
Something we've not covered here?
Book a sleep speaker 2 to 3 months ahead for most events, and 4 to 6 months for high-profile names or peak season. Earlier booking widens your choice. PepTalk also handles shorter timelines and last-minute requests where a speaker's diary allows.
A sleep speaker focuses specifically on rest, recovery and the science of better sleep; a workplace wellbeing speaker covers the broader picture of health, stress and balance at work. Sleep is one pillar of wellbeing. PepTalk can match either to your brief.
Sleep speaker fees typically range from £2,000 to £15,000+ in the UK, and $5,000 to $30,000+ in the US, depending on profile, session length, and format. The best-known names sit at the higher end. Tell PepTalk your budget at getapeptalk.com and we'll shortlist speakers who fit it.
A sleep speaker covers sleep science, recovery, insomnia, circadian rhythms and the link between rest and workplace performance. Sessions draw on coaching top athletes and treating sleep disorders. PepTalk can shape the focus around your audience.
Booking a sleep speaker starts with a short brief: your event, audience, date, budget, and format. Send it through getapeptalk.com or hello@getapeptalk.com and you'll get a shortlist within 24 hours. Once you choose, PepTalk handles contracts, fees, travel, and logistics.
A sleep speaker is a coach, specialist or neuroscientist who explains how better rest improves health, focus and performance. They translate sleep science into habits people can actually use. PepTalk connects you with sleep speakers matched to your audience.
Sleep speakers are available for keynotes, panels, fireside chats, workshops, and Q&A sessions, in person or virtually. Many offer a workshop or breakout after a keynote so the content sticks. Tell PepTalk your format at getapeptalk.com and we'll match accordingly.
A sleep speaker helps your audience recover, focus and perform better by fixing the rest they take for granted. They give practical routines drawn from work with elite athletes and insomnia patients. PepTalk will match one to your event.
Most sleep speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker and are set out clearly in the contract before you confirm, so there are no surprises. PepTalk supports you through any change - contact hello@getapeptalk.com as soon as plans shift.
Find an expert
who nails your brief.
Tell us what you’re working on and we’ll match you with the experts your audience won’t stop talking about.
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