Mo Gawdat, author of 'Solve for Happy' and creator of the 'Happiness Algorithm', says that ultimately, our happiness is in our control when we are aware of the expectations we might put on ourselves and our lives. Proving that you can turn adversity into a new perspective on life, Mo’s mission is to help one billion people become happier — starting with you.
Dr Angela Sharma is a trusted Menopause Specialist with over two decades of GP experience. She offers invaluable guidance and shares her expertise through NHS and private clinics, online resources, and specialised training in Cognitive Behavioral Therapy for menopause.
Tim Harris is an inspiration; he battled depression, conquered the Atlantic Ocean solo, and now empowers others by telling his story. He has earned acclaim from industry giants like Google and the NHS for his insights into mental health and personal growth.
Clare Seal offers your team expert insights into financial well-being, empowering them with strategies to overcome debt and manage money wisely. Her personal journey and professional expertise will inspire and guide your team towards healthier financial habits, enhancing overall productivity and well-being in your business.
Kimberley Wilson, chartered psychologist, says you are what you eat, and the best way to protect mental well-being and brain health is through prevention. People who adopt healthy habits early in life slow brain ageing and stand a much higher chance of delaying and avoiding problems later. Kimberley will show you how to protect your brain health for the long term using empowering, evidence-based action.
Dr Alex George says exercising your mind for mental health is just as important as maintaining your physical health. Along with exploring the foundations for good mental fitness, Dr Alex will also show you how to open up the conversation around mental health in the home or workplace and support those you may be worried about.
A big part of manifesting is knowing where you want to go whilst being entirely grateful for everything you have, says self-development coach and speaker Roxie Nafousi. Join Roxie for a whistle-stop tour of her 7-step guide to manifesting as she gives you an overview of manifestation and busts the myths holding you back. Whether you’re a bit sceptical or you’ve attempted to manifest before, you’ll leave this session feeling inspired.
Balancing your mental and physical health and caring for others is a multifaceted challenge, but it's not a journey you or your team need to undertake solo. Our wellbeing speakers have the tools to help your teams keep on top of their wellbeing — from sleep to stress management, fitness and nutrition — and personal stories of success to help spark those all-important conversations.
We’re proud to offer an inspiring line-up of wellbeing speakers for every event and occasion, from Mental Health Awareness Week to Movember, Men's Health Awareness Month. PepTalk's wellbeing speakers specialise in various areas, from mindfulness and stress management to resilience building and mental health advocacy, and their insights can help your organisation create a supportive and healthy work environment.
