Britt Frank is a licensed neuropsychotherapist, author, and speaker dedicated to helping individuals navigate the complexities of being "stuck" in their personal and professional lives. With a background that includes a degree from Duke University and a master's from the University of Kansas, Britt combines academic expertise with real-world experience to offer practical, science-backed strategies for transformation.
Britt's journey to becoming a neuropsychotherapist was born from her own struggles with chaotic relationships and burnout, despite appearing successful on the outside. This personal experience fuels her passion for guiding others through their challenges. She understands that change is not about motivation or positive thinking; rather, it is about applying simple, effective strategies grounded in neuroscience.
As the author of The Science of Stuck, Britt has been recognized by various publications, including SHRM and Esquire, as a must-read for those seeking to break free from stagnation. Her work has also been featured in prominent outlets such as Forbes and NPR, further establishing her as a leading voice in the field of human behavior.
Britt's engaging keynotes are designed to dismantle the myths surrounding motivation and provide audiences with actionable tools to enhance their mental health and performance. She has received accolades as an adjunct faculty member at the University of Kansas, where she has inspired countless students with her insights into human behavior.
Through her unique blend of humor, candor, and expertise, Britt empowers individuals and teams to shift from a state of inertia to one of action and growth. Her mission is clear: when your brain functions better, your life improves. Britt's commitment to this cause makes her a compelling speaker and a valuable resource for anyone looking to unlock their potential.
Britt Frank, a licensed neuro-psychotherapist, presents "UNSTUCK: The Simple Science of Big Results," offering science-backed tools for achieving peak performance without relying on motivation. She challenges the myth that motivation is necessary to overcome procrastination and self-doubt. Attendees will learn to align their mind and body for resilience and momentum, utilising practical strategies to shift from feeling stuck to achieving success in any area of life.
Britt Frank's session, "Lead Through Uncertainty with Confidence," focuses on the human aspects of leadership in today's evolving work environment. Attendees will discover neuroscience-based strategies to help their teams feel valued and empowered. Britt will share practical tools to enhance listening skills, improve decision-making, and increase meeting productivity. Participants will learn to manage workplace stress and utilise the "Micro-Yes" technique to overcome inertia. By the end, attendees will be equipped to foster collaboration and innovation within their teams.
Britt Frank, a licensed neuropsychotherapist and author of "The Science of Stuck," addresses the widespread issues of dissatisfaction, stress, and burnout affecting millions. In her engaging keynote, she shares science-based strategies to help attendees break free from stagnation in various aspects of life. Participants will learn the three steps to get unstuck, harness anxiety's power, eliminate procrastination, cope with workplace stress, and utilise the transformative "micro-yes" technique. Attendees will leave equipped with actionable tools for immediate growth.
