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Britt Frank
Transform stuck teams into action-takers with Britt Frank, speaker and neuropsychotherapist. Britt works with organizations to improve mental health, enhance performance, and implement science-backed strategies, delivering insights featured in Forbes, NPR, and SHRM.
Britt Frank is a licensed neuropsychotherapist, author, and speaker dedicated to helping individuals navigate the complexities of being "stuck" in their personal and professional lives. With a background that includes a degree from Duke University and a master's from the University of Kansas, Britt combines academic expertise with real-world experience to offer practical, science-backed strategies for transformation.
Britt's journey to becoming a neuropsychotherapist was born from her own struggles with chaotic relationships and burnout, despite appearing successful on the outside. This personal experience fuels her passion for guiding others through their challenges. She understands that change is not about motivation or positive thinking; rather, it is about applying simple, effective strategies grounded in neuroscience.
As the author of The Science of Stuck, Britt has been recognized by various publications, including SHRM and Esquire, as a must-read for those seeking to break free from stagnation. Her work has also been featured in prominent outlets such as Forbes and NPR, further establishing her as a leading voice in the field of human behavior.
Britt's engaging keynotes are designed to dismantle the myths surrounding motivation and provide audiences with actionable tools to enhance their mental health and performance. She has received accolades as an adjunct faculty member at the University of Kansas, where she has inspired countless students with her insights into human behavior.
Through her unique blend of humor, candor, and expertise, Britt empowers individuals and teams to shift from a state of inertia to one of action and growth. Her mission is clear: when your brain functions better, your life improves. Britt's commitment to this cause makes her a compelling speaker and a valuable resource for anyone looking to unlock their potential.
Topics, sessions and talks
Britt Frank, a licensed neuro-psychotherapist, presents "UNSTUCK: The Simple Science of Big Results," offering science-backed tools for achieving peak performance without relying on motivation. She challenges the myth that motivation is necessary to overcome procrastination and self-doubt. Attendees will learn to align their mind and body for resilience and momentum, utilising practical strategies to shift from feeling stuck to achieving success in any area of life.
Britt Frank's session, "Lead Through Uncertainty with Confidence," focuses on the human aspects of leadership in today's evolving work environment. Attendees will discover neuroscience-based strategies to help their teams feel valued and empowered. Britt will share practical tools to enhance listening skills, improve decision-making, and increase meeting productivity. Participants will learn to manage workplace stress and utilise the "Micro-Yes" technique to overcome inertia. By the end, attendees will be equipped to foster collaboration and innovation within their teams.
Britt Frank, a licensed neuropsychotherapist and author of "The Science of Stuck," addresses the widespread issues of dissatisfaction, stress, and burnout affecting millions. In her engaging keynote, she shares science-based strategies to help attendees break free from stagnation in various aspects of life. Participants will learn the three steps to get unstuck, harness anxiety's power, eliminate procrastination, cope with workplace stress, and utilise the transformative "micro-yes" technique. Attendees will leave equipped with actionable tools for immediate growth.
Britt Frank addresses the rising levels of stress, anxiety, burnout, and overwhelm affecting over 40 million Americans. She emphasizes that feeling stuck is not a personal flaw but a brain state. By understanding brain function under stress, attendees can learn to shift their mindset. Through a unique blend of neuroscience, humor, and personal stories from her journey through addiction and anxiety, Britt provides practical tools to help regulate stress, overcome burnout, and foster personal growth.
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frequently asked questions
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To book Britt Frank, email britt.frank@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Britt's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Britt Frank structures her sessions around neuroscience-based frameworks, centred on her “micro-yes” technique — a method for breaking inertia through incremental action steps — alongside a three-part process for getting unstuck that draws directly from her book The Science of Stuck.
Britt Frank's sessions cover overcoming stagnation and procrastination, neuroscience-based leadership under uncertainty, and managing workplace stress and burnout. She is the author of The Science of Stuck, recognised by SHRM and Esquire, and her work has been featured in Forbes and NPR.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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