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Boxer, speaker & mental health advocate

Carl Frampton

Open up the conversation on failure and mental health with Carl Frampton MBE, speaker, celebrated boxer, and pundit. Carl shares powerful insights on leadership, mindset, and overcoming adversity as a two-division world champion and MBE recipient.

Trusted by TEDx, Vodafone, Wingstop, NIFRS, Deloitte

Carl Frampton, Speaker | Boxing Champion & Mental Health Advocate
Carl Frampton

Carl Frampton

Belfast, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Belfast, United Kingdom

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£6–10k

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Carl Frampton's biography

At a glance

  • Held the IBF and WBA Super-Bantamweight titles, and WBA featherweight title
  • First Northern Irish fighter to win world titles in two weight divisions
  • Awarded an MBE for services to boxing and the community
Carl "The Jackal" Frampton has established himself as one of the world's top professional boxers. Since turning pro in 2009, the Northern Irishman has rapidly risen, securing both the IBF and WBA Super-Bantamweight titles. He further solidified his status by winning the WBA Featherweight Championship, defeating Leo Santa Cruz in New York. This victory marked a historic moment, as he became the first Northern Irish fighter to claim a world title in two weight divisions. Known for his aggressive fighting style, devastating punching power, intelligence, and speed, Carl is widely regarded as one of the most thrilling boxers to watch in the ring. Beyond his impressive skills, Carl's down-to-earth personality, entertaining style, and sense of humour have garnered him a fiercely loyal and vocal following within the boxing community. His popularity extends globally, cementing his status as a mainstream star. However, his appeal doesn't solely stem from his achievements in the ring. Carl's strong community and family values have also contributed to his popularity. Hailing from the loyalist area of Tigers Bay in North Belfast, he grew up during the tumultuous times of the Troubles in Northern Ireland. Carl has often spoken about how boxing positively influenced his life during this challenging period. Starting at 9, the sport exposed him to a supportive mentor in his coach, friends from different backgrounds, and a drive and determination that steered him away from negative influences. Today, Carl actively supports local charities, including the Northern Ireland Hospice. He is also a Northern Ireland Integrated Education patron, advocating for children from different religious backgrounds to be educated together rather than in separate schools. As a Protestant married to a Catholic with two young children, he is committed to being a role model for the future of Northern Ireland. He aims to ensure that the next generation grows up without the deep-seated community prejudices of the past. Furthermore, Carl is passionate about creating opportunities for young people, mainly through sports. He believes in making sound decisions, seeking guidance from mentors, and maintaining an unwavering focus on personal goals. In recognition of his contributions to boxing and the community, Carl was awarded an MBE in the 2016 New Year Honours. Carl's success inside and outside the ring has made him a sporting icon. His dedication to his craft, community, and family values make him a respected figure, inspiring future generations in Northern Ireland and beyond. Carl has delivered keynotes for organisations including Vodafone, Wingstop, the Northern Ireland Chamber of Commerce, and TEDx, connecting with audiences on themes such as resilience, performance under pressure, and the importance of hard work over natural ability. His engaging style and down-to-earth personality ensure his message resonates across industries and levels of seniority. Audiences leave Carl’s sessions with practical insights on persistence, mindset, and teamwork, helping them to tackle challenges with renewed focus and confidence. Book Carl to inspire your organisation with lessons from the top of world sport and beyond.

Carl's showreel and videos

Topics, sessions and talks

Youth Opportunity And Power Of Mentoring
Carl Frampton, having experienced a community rife with social challenges, understands how early choices impact life prospects. His commitment to fostering integrated communities and creating social and employment opportunities for youth stems from witnessing the struggles of his peers. Attendees will learn about the importance of supporting young people in overcoming their circumstances and how to empower them to reach their full potential.

Why we recommend booking Carl

Carl Frampton MBE offers your team the unique opportunity to be inspired by a world-champion boxer who embodies resilience, dedication, and community spirit. His compelling journey and commitment to positive change will motivate and unite your group, fostering a culture of perseverance and inclusivity.

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Trusted by TEDx, Vodafone, Wingstop, NIFRS, Deloitte

Testimonials

What he shared was honest, raw, and deeply human. He didn’t rely on titles or fame, instead, he let us into his world briefly and then took us somewhere much bigger. This was so much more than motivational, it was a genuine route to high performance, with ideas that can be applied in business, and beyond. For me, it’s right up there with some of the best TED and TEDx talks I’ve ever seen. An unforgettable talk.

Curator

Curator, Black Mountain TEDx

Carl was a superb speaker, delivering a keynote on leadership and teamwork, as well as fielding a Q&A. Carl is naturally charismatic and it was fantastic to get an insight into the mind of a highly successful athlete while also getting his take on leadership and what goes into building great teams. The questions were answered with thought and humour and we had multiple compliments from attendees.

Vodafone

Carl told us some fascinating insights from his remarkable boxing career, and kept his talk open and relatable to all, whether boxing fans or not. We loved how he focused on self-doubt, and challenging your fears and with that anything is possible to get the most of your career, whatever industry you work in. Carl was also a delight to work with – personable, professional, and patient with the queue of us who wanted a photo at the end.

Wingstop

Featured Projects

Carl Frampton - My Autobiography book cover
Carl Frampton - Return Of The Jackal book cover

frequently asked questions

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How do I book Carl Frampton for my next event?

What is Carl Frampton's speaking style like?

Carl Frampton draws on his personal trajectory from growing up in Tigers Bay during the Troubles to becoming a two-weight world champion, using this narrative arc to illustrate how mentorship, discipline, and goal focus produce measurable outcomes. He has delivered this framework at organisations including Vodafone, the Northern Ireland Chamber of Commerce, and TEDx, with audiences leaving with practical takeaways on persistence, mindset, and teamwork.

What topics does Carl Frampton specialise in?

Carl Frampton MBE speaks on youth opportunity, mentoring, integrated communities, resilience, and performance under pressure. He is the first Northern Irish boxer to win world titles in two weight divisions, holding the IBF and WBA Super-Bantamweight titles and the WBA Featherweight Championship, and was awarded an MBE in the 2016 New Year Honours for services to boxing and the community.

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What information do I need to provide when booking a speaker?

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