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Speaker, mental health & wellbeing expert

Anna Richardson

Transform workplace wellbeing with Anna Richardson, speaker, mental health expert and cognitive hypnotherapist. Anna works with organisations to improve employee mental health and stress management, delivering engaging insights backed by 20+ years of broadcasting experience and Mindbox therapy centre expertise.

Trusted by Mindbox

Anna Richardson, Speaker | Writer, Presenter, Broadcaster
Anna Richardson

Anna Richardson

London, United Kingdom

Typical fee range

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This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

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Anna Richardson's biography

At a glance

  • Host of Channel 4's Naked Attraction and ITV's Big Screen
  • Presenter of hard-hitting documentaries like Are You Autistic?
  • Co-founder of Mindbox, an online therapy centre
With over 20 years of experience at the heart of British Broadcasting, Anna Richardson is a well-known and highly respected writer and presenter. She first entered the world of television as a journalist on The Big Breakfast, Channel 4's most successful breakfast show. Recognised for her frank and down-to-earth style, she outshone some of the most renowned names in British television to host the cult series Love Bites for ITV. Following this success, Anna became a regular presence on our screens, fronting numerous BBC and ITV shows. Notably, she hosted ITV's flagship entertainment series Big Screen, where she had the opportunity to meet and interview some of the biggest names in Hollywood. As a trusted and experienced broadcaster, Anna is equally at ease hosting popular factual entertainment shows such as Channel 4's headline-grabbing Naked Attraction and leading hard-hitting documentaries like Are You Autistic? With a particular interest in lifestyle and mental health, she has authored two books on food and dieting. Additionally, Anna is a frequent podcast host and a qualified Cognitive Hypnotherapist. She is also the co-founder of Mindbox, a 24-hour online therapy centre that specializes in supporting individuals struggling with stress and anxiety.

Anna's showreel and videos

Topics, sessions and talks

Stress Detox
You will understand that even though stress is unavoidable these days, you do have the power to tame it, to become calmer, to feel more in control, more resilient and confident. We will explore and practice these science-backed easy and pragmatic techniques you can realistically integrate into your busy days to manage stress more efficiently and ultimately enhance how you feel and act on a daily basis. Once you have tamed stress, you become healthier & happier! You Will leave the masterclass with a very good understanding of stress and a set of tangible techniques and strategies to manage it efficiently. We will build a 12-minute daily routine that will change how you feel in record time!

Why we recommend booking Anna

Anna's extensive experience in broadcasting and her frank, down-to-earth communication style make her an engaging and relatable speaker for any team or business. Her expertise in lifestyle, mental health, and her role as a cognitive hypnotherapist and co-founder of Mindbox equip her with unique insights into managing stress and fostering well-being in the workplace. Booking Anna will not only inspire your team but also provide them with practical tools for personal and professional growth.

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frequently asked questions

Something we've not covered here?

How do I book Anna Richardson for my next event?
Email anna.richardson@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anna's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Anna Richardson's speaking style like?
Anna Richardson structures her masterclass around guided practice of science-backed stress management techniques, culminating in participants building a 12-minute daily routine they can apply immediately after the session.
What topics does Anna Richardson specialise in?
Anna Richardson speaks on stress management, resilience, and mental health, drawing on science-backed techniques for practical daily application. She is a television presenter and co-founder of Mindbox, a 24-hour online therapy centre, with over 20 years of broadcasting experience across Channel 4 and ITV, including hosting Naked Attraction and Big Screen, alongside a qualification in Cognitive Hypnotherapy.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

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Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

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