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Claudia Hammond, BBC broadcaster and psychology lecturer, helps organisations improve wellbeing with research on rest, overwhelm, and kindness. A workplace wellbeing and mental health speaker, she presents All in the Mind and won the British Academy President's Medal.

Trusted by Apple, The Royal Society, Cheltenham Science Festival

Claudia Hammond
Claudia Hammond

Claudia Hammond

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Claudia Hammond

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London, United Kingdom

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£2k–5k

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+44 203 835 2929

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Claudia Hammond's biography

At a glance

  • Award-winning broadcaster and psychology lecturer
  • Presenter of BBC Radio 4's All in the Mind
  • Author of Overwhelmed and The Art of Rest

Claudia Hammond is an award-winning broadcaster, author, and psychology lecturer who shows how psychological and medical research can help people in everyday life. She's known for making complex science clear, practical, and entertaining for general audiences.


Claudia presents All in the Mind on BBC Radio 4, covering psychology, neuroscience, and mental health, and the weekly global health programme Health Check on BBC World Service. She's Visiting Professor of the Public Understanding of Psychology at the University of Sussex and the author of books including The Art of Rest, The Keys to Kindness, and her latest, Overwhelmed.


Her talks draw on years of interviewing researchers and translating their work for the public. She's spoken at the Royal Institution, the Royal Society, Wellcome Collection, the Francis Crick Institute, and Cheltenham Science Festival, and was invited to Apple's headquarters in California to speak about time perception during the early design stage of the Apple Watch.


Audiences come away with evidence-based ways to rest well, ease the pressure of feeling overwhelmed, and understand how emotions, money, and time shape their decisions. She also chairs panels and public events on psychology, medicine, and science.


For organisations focused on wellbeing, mental health, or how people think and decide, Claudia brings rigorous research and a broadcaster's ease with an audience.

Claudia's showreel and videos

Topics, sessions and talks

The Art Of Rest

Many people feel they never get enough rest, yet few treat it as a skill worth working on. Drawing on the research behind her book The Art of Rest, Claudia Hammond explores which activities people find most restful, why rest so often comes with guilt attached, and how small breaks across the day add up. She makes the case for valuing rest as part of good work, leaving audiences with practical ways to build more of it into busy lives.

Do Financial Incentives Work?

Bonuses, rewards, and pay rises are the standard tools for motivating people, and the psychology behind them holds some surprises. Claudia Hammond, author of Mind over Money, examines what research reveals about how money shapes behaviour, when financial incentives help, and when they can backfire. Clear examples from studies make the evidence easy to follow, giving leaders and HR teams a sharper basis for designing rewards that change behaviour in the way they intend.

The Psychology Of Time Perception

Time can race by on holiday and crawl in a waiting room, and the reasons say a lot about how the mind works. Claudia Hammond, author of Time Warped, explains why time seems to speed up with age, how memory shapes our sense of duration, and what the research means for planning and deadlines. It's a topic she was invited to present at Apple's California headquarters, and audiences leave with fresh ways to make time feel more manageable.

The Science Of Emotions

Emotions drive decisions, relationships, and wellbeing, and understanding where they come from helps people handle them well. Claudia Hammond, author of Emotional Rollercoaster, explores the science of feelings such as fear, happiness, anger, and grief, drawing on psychology and neuroscience research she has covered on BBC Radio 4. She explains what happens in the brain and body during strong emotions, giving audiences a clearer understanding of their own reactions and practical insight into managing them at work and at home.

Supporting Someone With A Mental Health Problem

Many people want to help a colleague, friend, or family member who is struggling with their mental health, but worry about saying the wrong thing. Claudia Hammond, presenter of BBC Radio 4's All in the Mind, draws on research and the experiences shared through her programme to explain what helps, what to avoid, and how supporters can look after themselves along the way. Audiences leave more confident about starting supportive conversations.

Why we recommend booking Claudia

Claudia Hammond turns psychological research into practical guidance on rest, overwhelm, and mental health. For organisations supporting wellbeing or rethinking how people manage pressure, she gives audiences evidence they can apply at work and at home.

Check Claudia's availability

Trusted by Apple, The Royal Society, Cheltenham Science Festival

Featured Projects

Claudia Hammond - Overwhelmed book cover
Claudia Hammond - All In The Mind podcast cover
Claudia Hammond - The Art Of Rest: How To Find Respite In The Modern Age book cover

frequently asked questions

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How do I book Claudia Hammond for my next event?

To book Claudia Hammond, email claudia.hammond@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Claudia's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

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Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.