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Available to book

Speaker & breathwork expert

Richard Tryon

Transform workplace wellbeing with Richard Tryon, speaker and breathwork expert. Richard works with organisations to enhance mental resilience and employee health, delivering science-backed breathing techniques for clients including Google DeepMind, Spotify, and Unilever.

Trusted by Google DeepMind, Spotify, Unilever

Richard Tryon, Speaker | Breathwork Innovator
Richard Tryon

Richard Tryon

London, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£6–10k

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loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Richard Tryon's biography

At a glance

  • Advocate for Breathwork in health and wellness
  • Founder of The Breath Guy and Flourish app
  • MSc in Psychology and Neuroscience of Mental Health
Richard Tryon is one of the most recognised figures in the modern Breathwork movement. He is known for his scientific approach and accessible teaching style. With a background in psychology and neuroscience and years of global study, Richard brings together tradition and innovation to demonstrate how conscious breathing can transform mental, physical, and emotional health. His interest in Breathwork began as a personal search for solutions when his father was diagnosed with Multiple Sclerosis. Discovering the Wim Hof Method opened his eyes to the potential of the breath as a healing tool, prompting him to study widely with leading Breathwork practitioners across five continents. What began as a personal journey has since become a professional mission to bring Breathwork into the mainstream. Richard holds an MSc in the Psychology and Neuroscience of Mental Health from King’s College London and has researched Breathwork’s potential in clinical and wellness settings. He is a former board member of the Global Professional Breathwork Alliance and a member of the Global Wellness Institute’s Breathe initiative. Richard has worked with government bodies and major companies worldwide, including Google DeepMind, Spotify, and Unilever, leading Breathwork sessions for employee well-being and mental resilience. Through his retreats, events, and digital platforms, including the Flourish app, he has guided tens of thousands of people in developing a healthier relationship with their breath. Richard is also the author of Exhale, a practical guide to Breathwork that distills years of learning into clear, usable tools. His approach combines deep knowledge of physiology and psychology with a strong belief in self-empowerment, showing that profound shifts in well-being are possible, often beginning with something as simple as a single breath.

Richard's showreel and videos

Why we recommend booking Richard

Unlock your potential with Richard Tryon, MSc, founder of The Breath Guy Ltd. His expertise in breathwork has transformed thousands, including teams at Google and Amazon. Experience profound benefits for mental and emotional health. Book now to begin your journey to wellness.

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Trusted by Google DeepMind, Spotify, Unilever

Featured Projects

Richard Tryon - Exhale book cover

frequently asked questions

Something we've not covered here?

How do I book Richard Tryon for my next event?
Email richard.tyron@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Richard's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is Richard Tryon's speaking style like?
Richard Tryon draws on his MSc-level grounding in psychology and neuroscience to frame breathwork techniques within a physiological and clinical context, using his own research background to explain the mechanisms behind each practice before guiding audiences through live breathing exercises.
What topics does Richard Tryon specialise in?
Richard Tryon specialises in breathwork for mental health, workplace wellbeing, and physiological resilience, drawing on psychology and neuroscience to make conscious breathing practices accessible. He holds an MSc in the Psychology and Neuroscience of Mental Health from King's College London and has led breathwork programmes for organisations including Google DeepMind, Spotify, and Unilever.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

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Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

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