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Available to book

Speaker & breathwork expert

Richard Tryon

Transform workplace wellbeing with Richard Tryon, speaker and breathwork expert. Richard works with organisations to enhance mental resilience and employee health, delivering science-backed breathing techniques for clients including Google DeepMind, Spotify, and Unilever.

Trusted by Google DeepMind, Spotify, Unilever

Richard Tryon, Speaker | Breathwork Innovator
Richard Tryon

Richard Tryon

London, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£6–10k

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loading@getapeptalk.com

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+44 203 835 2929

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Richard Tryon's biography

At a glance

  • Advocate for Breathwork in health and wellness
  • Founder of The Breath Guy and Flourish app
  • MSc in Psychology and Neuroscience of Mental Health
Richard Tryon is one of the most recognised figures in the modern Breathwork movement. He is known for his scientific approach and accessible teaching style. With a background in psychology and neuroscience and years of global study, Richard brings together tradition and innovation to demonstrate how conscious breathing can transform mental, physical, and emotional health. His interest in Breathwork began as a personal search for solutions when his father was diagnosed with Multiple Sclerosis. Discovering the Wim Hof Method opened his eyes to the potential of the breath as a healing tool, prompting him to study widely with leading Breathwork practitioners across five continents. What began as a personal journey has since become a professional mission to bring Breathwork into the mainstream. Richard holds an MSc in the Psychology and Neuroscience of Mental Health from King’s College London and has researched Breathwork’s potential in clinical and wellness settings. He is a former board member of the Global Professional Breathwork Alliance and a member of the Global Wellness Institute’s Breathe initiative. Richard has worked with government bodies and major companies worldwide, including Google DeepMind, Spotify, and Unilever, leading Breathwork sessions for employee well-being and mental resilience. Through his retreats, events, and digital platforms, including the Flourish app, he has guided tens of thousands of people in developing a healthier relationship with their breath. Richard is also the author of Exhale, a practical guide to Breathwork that distills years of learning into clear, usable tools. His approach combines deep knowledge of physiology and psychology with a strong belief in self-empowerment, showing that profound shifts in well-being are possible, often beginning with something as simple as a single breath.

Richard's showreel and videos

Why we recommend booking Richard

Unlock your potential with Richard Tryon, MSc, founder of The Breath Guy Ltd. His expertise in breathwork has transformed thousands, including teams at Google and Amazon. Experience profound benefits for mental and emotional health. Book now to begin your journey to wellness.

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Trusted by Google DeepMind, Spotify, Unilever

Featured Projects

Richard Tryon - Exhale book cover

frequently asked questions

Something we've not covered here?

How do I book Richard Tryon for my next event?
Email richard.tyron@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Richard's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

Richard Tryon draws on his MSc-level grounding in psychology and neuroscience to frame breathwork techniques within a physiological and clinical context, using his own research background to explain the mechanisms behind each practice before guiding audiences through live breathing exercises.

What is Richard Tryon's speaking style like?
Richard Tryon draws on his MSc-level grounding in psychology and neuroscience to frame breathwork techniques within a physiological and clinical context, using his own research background to explain the mechanisms behind each practice before guiding audiences through live breathing exercises.

Richard Tryon draws on his MSc-level grounding in psychology and neuroscience to frame breathwork techniques within a physiological and clinical context, using his own research background to explain the mechanisms behind each practice before guiding audiences through live breathing exercises.

What topics does Richard Tryon specialise in?
Richard Tryon specialises in breathwork for mental health, workplace wellbeing, and physiological resilience, drawing on psychology and neuroscience to make conscious breathing practices accessible. He holds an MSc in the Psychology and Neuroscience of Mental Health from King's College London and has led breathwork programmes for organisations including Google DeepMind, Spotify, and Unilever.

Richard Tryon specialises in breathwork for mental health, workplace wellbeing, and physiological resilience, drawing on psychology and neuroscience to make conscious breathing practices accessible. He holds an MSc in the Psychology and Neuroscience of Mental Health from King's College London and has led breathwork programmes for organisations including Google DeepMind, Spotify, and Unilever.

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There is no additional cost to you beyond the speaker's fee. PepTalk's service, from shortlist to on-the-day logistics, is included. For repeat or multi-event bookings, the team can agree preferential rates with your procurement department. Email hello@getapeptalk.com to discuss.

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I need a last-minute speaker. Can PepTalk help?

Yes. PepTalk regularly handles last-minute requests and can secure or replace a speaker, host, or comedian quickly, often within days. Availability narrows as the date nears, so get in touch as early as you can. Email hello@getapeptalk.com with your requirements.

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Speaker fees vary by profile, format, and location. In the UK and Europe, virtual keynotes typically start around GBP 2,000, with top in-person speakers reaching GBP 25,000+; in the US, fees run from about USD 5,000 to USD 100,000+. Share your budget at getapeptalk.com and we'll shortlist to fit.

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Yes. If a speaker isn't listed, tell PepTalk their name and the team will approach them for you. The network extends well beyond the public roster, and PepTalk regularly books speakers who don't appear on the site. Email hello@getapeptalk.com with the name.

How quickly will I get a speaker shortlist?

You'll receive a hand-picked shortlist within 24 hours of sharing your brief. Each suggestion comes with profiles, fees, and PepTalk's recommendation on the strongest fit. If you need options sooner for an urgent event, say so and the team will move faster. Start at getapeptalk.com.

What happens if I need to cancel or reschedule a booking?

Most bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker and are set out clearly in the contract before you confirm, so there are no surprises. PepTalk's team supports you through any change. Contact hello@getapeptalk.com as soon as plans shift.

Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

What happens if I need to cancel or reschedule a speaker booking?

Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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If you notice something that needs attention or have any queries regarding an expert speaker profile, please email us at experts@getapeptalk.com, and we’ll be happy to assist.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Can I book a speaker for a virtual or hybrid event?

Yes. Most PepTalk speakers deliver virtual and hybrid sessions with live Q&A, and virtual keynotes usually cost less than in-person because there is no travel. Tell us your platform and format and we'll match speakers experienced in online delivery. Start at getapeptalk.com.

How do I brief an insights speaker on my organisation's strategic context?

Share your organisation's top 3 strategic priorities, current challenges, and the audience's role in delivering them. A simple one-page brief works perfectly. PepTalk speakers use this context to tailor insights that feel genuinely relevant — making your event far more impactful.

Can event entertainers customise their act for my company or industry?

Yes! Most event entertainers are happy to tailor their act to your brand, industry, or theme. From weaving in company jokes to incorporating your branding into their performance, personalisation makes all the difference. PepTalk's entertainers specialise in bespoke experiences that feel made just for your audience.