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Stress expert & bestselling author

Elissa Epel

Transform your team's approach to stress management and well-being with Elissa Epel, speaker, bestselling author, and professor.

Trusted by University of California, San Francisco, Aging, Metabolism, and Emotions Center

Elissa Epel
Elissa Epel

Elissa Epel

Los Angeles, United States

Typical fee range

$11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Elissa Epel

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Los Angeles, United States

Starting from

$11k–25k

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loading@getapeptalk.com

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+44 203 835 2929

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Elissa Epel's biography

At a glance

  • New York Times bestselling author
  • Expert on stress and well-being
  • Professor at University of California, San Francisco

Elissa Epel is a New York Times bestselling author and a prominent authority on stress, well-being, and optimal aging. Her expertise in these areas makes her a valuable resource for understanding the complexities of human resilience and health. Elissa's work focuses on translating scientific research into practical strategies that individuals and organisations can implement to improve mental and physical well-being.


Elissa's journey in the field of psychology began with a deep interest in the interplay between stress and health. She has faced various challenges in her career, including the need to bridge the gap between academic research and real-world application. This has driven her to develop scalable interventions that enhance organisational resilience, making her insights particularly relevant for leaders and teams navigating today's fast-paced environments.


As a professor in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco, Elissa holds the position of Vice-Chair for Adult Psychology. She also directs the Aging, Metabolism, and Emotions Center, where she conducts research that explores the biological and psychological aspects of aging. Her contributions to the field have been recognised through various awards and accolades, underscoring her commitment to advancing our understanding of stress and its impact on health.


Elissa is the author of notable works, including "The Telomere Effect" and "The Stress Prescription," both of which have garnered significant attention for their insights into the science of stress and aging. Through her research and writing, she continues to inspire individuals and organisations to adopt healthier practices that promote well-being and resilience.

Why we recommend booking Elissa

Book Elissa Epel to empower your team with cutting-edge insights on stress management and resilience. Her expertise will transform your organisational culture, enhance well-being, and drive optimal performance, ensuring lasting impact and growth for your business.

Check Elissa's availability

Trusted by University of California, San Francisco, Aging, Metabolism, and Emotions Center

Featured Projects

Elissa Epel - The Telomere Effect book cover
Elissa Epel - The Stress Prescription book cover

frequently asked questions

Something we've not covered here?

How do I book Elissa Epel for my next event?

To book Elissa Epel for your event, email elissa.epel@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you ASAP to confirm Elissa Epel's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Elissa Epel's speaking style like?

Elissa Epel translates peer-reviewed research on stress, ageing, and cellular biology into practical frameworks, drawing on her own published studies — including work on telomere length as a measurable marker of biological ageing — to ground recommendations in clinical evidence.

What topics does Elissa Epel focus on?

Elissa Epel specialises in stress, well-being, and ageing, with her work covering resilience, mental health, and the translation of scientific research into practical strategies for individuals and organisations. She is a professor and Vice-Chair for Adult Psychology in the Department of Psychiatry and Behavioral Sciences at the University of California, San Francisco, and a New York Times bestselling author of The Telomere Effect and The Stress Prescription.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.