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Speaker, meditation & mindfulness expert

Emma Mills

Transform workplace wellbeing with Emma Mills, speaker, meditation expert and mindfulness authority. Emma works with global brands to integrate holistic wellness practices, delivering research-backed techniques featured in her Penguin-published book and Westminster University's Psychology curriculum.

Trusted by Penguin, Westminster University

Emma Mills

Speaker Biography

Key topics about

  • Leading voice in UK mindfulness and meditation
  • Author of 'Inhale. Exhale. Repeat.' by Penguin Books
  • Collaborator with Lonely Planet and Stella McCartney
Emma Mills is a wellness expert specialising in meditation, based in London and the Midlands. As one of the UK's leading voices in mindfulness, she offers a range of services, including writing, private training, creative content design, and artistic collaborations. Her latest book, Inhale. Exhale. Repeat. A Meditation Handbook For Every Part Of Your Day, was published by Penguin Books. Emma also works with leading global brands, recently collaborating with Lonely Planet on their new guide 101 Ways to Live Well, The Flower Council of Holland on their plant wellness campaign, and designing a creative wellness workshop for Stella McCartney. With a background in psychology, Emma began her studies 19 years ago. In 2009, she played a pioneering role in developing a new form of poetry therapy for the organization MIND in the UK. Her efforts were recognized in 2014 when she won a £50,000 expansion award for their poetry therapy initiative. More recently, in 2020, Emma started guest lecturing at Westminster University, where her work combining mindfulness and poetry has been included in the Psychology BSc degree syllabus. Emma's philosophy is deeply rooted in helping others feel happier and healthier through meditation and a holistic approach to life. Allow Emma to awaken your joy, shift your perspective, and embark on a journey to becoming the best version of yourself.

Topics, Sessions and Talks

Mindful Living Around The Clock
Find out key ways to integrate mindfulness in your 24 hour working day: the premise of her highly successful book ‘inhale. Exhale. Repeat’

Why We Recommend Booking Emma

Emma's extensive expertise in mindfulness and meditation, combined with her innovative approach to wellness, can transform your team's productivity and well-being. Her proven track record of successful collaborations with leading global brands demonstrates her ability to inspire and engage diverse audiences. Booking Emma as a speaker will not only elevate your team's performance but also foster a healthier, more positive workplace environment.

Check Emma's availability

Trusted by Penguin, Westminster University

frequently asked questions

Got Questions About Booking a Speaker?

What topics does Emma Mills specialise in?
Emma Mills specialises in discussing meditation, mindfulness, wellness and more.
What is Emma Mills's speaking style like?
Emma delivers insightful and engaging sessions that blend mindfulness and creativity, inspiring participants to embrace wellness. Her expertise and passion create a transformative experience for all involved.
Does Emma Mills offer virtual speaking engagements?
Yes, Emma Mills offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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