Available to book
Transform resilience and mental wellbeing with Gemma Ruegg, speaker, professional boxer and entrepreneur. Gemma works with organisations to overcome adversity, build mental strength and drive performance, delivering powerful insights as a Silver Commonwealth champion and successful business founder.


Gemma 'The Rebel' Ruegg is a professional boxer and entrepreneur whose journey from personal struggle to athletic and business success continues to inspire audiences across the UK. Currently the Silver Commonwealth champion, Gemma competes on important stages such as Sky Sports and DAZN, representing not just her sport, but the resilience and drive it takes to rewrite your own narrative. Raised in Bournemouth, Gemma’s path has been shaped by the challenges she has overcome. Following mental health issues and addiction in her youth, she turned to sport on the advice of her doctor.
What began as a lifeline soon became a new way of life. Boxing offered her structure, purpose and an outlet for personal growth. It also led her to make history, becoming the first woman to win titles in two weight divisions in the QBL—just ten weeks after giving birth to her sixth child. Gemma’s commitment to self-development extends beyond the ring.
She is the founder and director of the successful fitness apparel brand Combat Dollies, and balances her work in sport and business with raising a large family. Her husband Danny is her coach, and their son Mace is also forging a career in boxing, making the sport a deeply personal part of family life. Through her story, Gemma highlights the power of perseverance, the importance of mental health, and the strength that can emerge from vulnerability. She speaks openly about the challenges she has faced and overcome, offering perspective and encouragement to others navigating their own difficulties. As a mother, business leader and champion athlete, Gemma embodies the discipline and resilience required to thrive across multiple demanding roles.
Topics, sessions and talks
In her inspiring keynote, Gemma Ruegg shares her journey from addiction to becoming a Commonwealth boxing champion. With honesty, she recounts her struggles and highlights how fitness became a lifeline during her recovery. Gemma discusses practical strategies for integrating physical activity into daily life, emphasising its role in fostering mental resilience and community. Attendees will learn actionable insights to empower their own healing journeys and recognise their strength to overcome adversity.
Testimonials
often considered together

Finley Tapp
Mental Health
Health and Fitness
Resilience

Steph Elswood
Health and Fitness
Mental Health
Confidence

Jason Anker
Adversity
Resilience
Mental Health
frequently asked questions
Something we've not covered here?
Email gemma.ruegg@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Gemma's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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