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Rugby pro & performance speaker

James Lang

Transform rugby performance with James Lang, speaker and international rugby professional. James works with organisations to build resilience, high-performance mindsets and team cohesion, delivering insights from his career with Harlequins, Edinburgh Rugby and Scotland.

Trusted by Harlequins, Edinburgh Rugby, Scotland

James Lang, Speaker | Rugby Player, Scotland International
James Lang

James Lang

Edinburgh, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Book James

Edinburgh, United Kingdom

Starting from

£6–10k

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loading@getapeptalk.com

Give us a call

+44 203 835 2929

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James Lang's biography

At a glance

  • Played for Harlequins and Edinburgh Rugby
  • Capped at international level for Scotland
  • Known for strong and accurate kicking
James Lang is a prominent figure in rugby, having played for Harlequins and now Edinburgh Rugby. His impressive career has also seen him capped at international level for Scotland. Initially representing Harlequins at schoolboy level, it was during his time at Welsh side Rygbi Gogledd Cymru that he gained prominence and honed his skills at number 10. In 2018, James was selected as part of the Scottish squad for a summer tour to Canada, the United States, and Argentina, where he earned his first senior cap for Scotland. Already known for his strong and accurate kicking by the age of 22, James returned to the Harlequins academy and subsequently made successful appearances as a fly-half/inside centre for Harlequins' first team. After a 5-year contract at Harlequins, James signed for United Rugby Championship side Edinburgh Rugby, where he retains the number 10 position. James’ rugby career has been shaped by dedication, hard work, and the ability to adapt and overcome the pressure a high-level sporting individual is exposed to. Not only does he thrive in this environment, he does it with humour and candour.

Topics, sessions and talks

Leadership Lessons From The Rugby Pitch
When playing in his no.10 shirt, professional rugby player James Lang must command the backline, calling upon his leadership skills. James’ decisions can have a real impact on the outcome of the game, just as the decisions many of us make at work do on the rest of our teams. Learn how James steps up to the leadership role required of him, even under the immense pressure of the game with tips on communication, confidence and more.
Dealing With Life's Setbacks And Adversities
James Lang's talk focuses on strategies for overcoming challenges, emphasizing resilience and positive mindset in navigating life's inevitable setbacks and adversities.
Rebuilding Your Confidence After A Set-Back
Having to perform at an elite level involves high levels of confidence both in yourself and the team around you. Without it, everything from decision-making to concentration can take a hit. In this talk, professional rugby player James Lang shares his examples of how confidence has been his ally and talks about the times he's lost confidence, the effects that has had on him and how he’s managed to rebuild it, even during the most challenging moments.
How The Pros Work Under Pressure
Working under pressure. Some thrive on it and are able to work more effectively, others will struggle. Performing anything live always increases the amount of pressure. For professional rugby player, James Lang, though this is his norm: playing live games weekly and still being expected to perform every time. Understand how James is able to harness the power of pressure in his game and what it takes to play at professional and international levels in elite sports.

Why we recommend booking James

James brings a wealth of experience from the high-pressure world of international rugby, offering unique insights into teamwork, resilience, and achieving excellence. His journey from a schoolboy player to a professional athlete on the global stage embodies dedication and adaptability, making him an inspiring figure for teams and businesses alike. With his engaging storytelling and candid humour, James will captivate your audience, leaving them motivated and ready to tackle their own challenges.

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Trusted by Harlequins, Edinburgh Rugby, Scotland

frequently asked questions

Something we've not covered here?

How do I book James Lang for my next event?
Email james.lang@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm James's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
What is James Lang's speaking style like?
James Lang draws on first-person examples from his professional rugby career, using his experience as a fly-half to illustrate how confidence, decision-making and leadership function under competitive pressure.
What topics does James Lang specialise in?
James Lang's sessions cover leadership under pressure, resilience in the face of setbacks, and rebuilding confidence after adversity. He is a professional rugby fly-half capped internationally for Scotland, having represented Harlequins and Edinburgh Rugby at club level.
Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

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Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

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When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.