Available to book
Kate Harrison
Workplace Wellbeing
Confidence
Communication
Kate Harrison helps organisations boost wellbeing, confidence, and engagement through the psychology of colour. The UK's leading colour wellbeing expert and TEDx speaker, she has trained NHS, Thames Valley Police, and AO teams using her pioneering ChroME system.


TEDx
Personal Wellbeing
Personal Development
Workshop Facilitators
Psychology
Mindset
Kate Harrison is the UK's leading colour wellbeing expert, a TEDx speaker, and creator of the ChroME system, a methodology combining colour psychology, neuroscience, and personal development.
With more than 25 years of experience across transformational wellbeing, styling, and personal development, Kate has built a career turning complex psychology into practical tools audiences can use immediately. She delivered her first TEDx talk in 2025 and is the resident colour expert at Fearne Cotton's Happy Place Festival, where her workshops consistently sell out.
Kate helps audiences understand how intentional colour choices influence mood, confidence, communication, and emotional wellbeing. Her corporate clients include the NHS, Thames Valley Police, AO, and Wates Construction, all of whom have introduced her Soul Shades Colour Personality Training to support employee wellbeing and engagement. Having delivered live colour experiences to more than 25,000 people across the UK, Kate brings both scientific grounding and practical application to every session.
Audiences leave Kate's talks with a new understanding of colour as a wellbeing tool, practical techniques for applying colour psychology at work, and a fresh lens on confidence and communication. Her vibrant energy and interactive style keep workshops consistently selling out.
For events focused on wellbeing, personal development, or workplace culture, Kate Harrison offers a genuinely original angle backed by two decades of practice.
Topics, sessions and talks
Kate Harrison shows audiences how to use colour intentionally to support confidence, balance, and everyday wellbeing. Drawing on her ChroME system, Kate explains the psychology behind colour choices and how small, deliberate shifts can influence mood, energy, and communication. She brings real examples from her corporate work with the NHS and Thames Valley Police, turning complex psychology into tools people can apply immediately. Attendees leave with a practical framework for using colour every day.
Kate Harrison explores why humans respond so strongly to colour and what those responses actually mean. Drawing on neuroscience and colour psychology, Kate breaks down the science behind our emotional and physical reactions to different shades. She shares insights from delivering live colour experiences to more than 25,000 people across the UK, showing how understanding these responses can shift confidence, communication, and mood. Audiences leave with a sharper understanding of their own colour instincts.
Kate Harrison helps audiences use colour to express identity and find the shades that genuinely work for them. Combining styling expertise with colour psychology, Kate moves beyond generic style advice to show how personal colour choices connect to confidence and self-expression. Drawing on her ChroME system and years of styling experience, she gives attendees a practical way to think about colour that goes far beyond fashion trends. Attendees leave with tools to apply immediately.
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frequently asked questions
Something we've not covered here?
Email kate.harrison@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kate's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Kate Harrison structures her sessions around her ChroME system, a methodology combining colour psychology and neuroscience, which she uses to move audiences from theory to immediate practical application. She draws on case studies from corporate clients including the NHS and Thames Valley Police to ground the psychology in recognisable workplace contexts, and delivers interactive elements drawn from her experience of live colour experiences with over 25,000 people across the UK.
Kate Harrison speaks on colour psychology and wellbeing, intentional colour use for confidence and communication, and the science behind emotional and physical responses to colour. She is the creator of the ChroME system, a TEDx speaker, and resident colour expert at Fearne Cotton's Happy Place Festival, having delivered live colour experiences to more than 25,000 people across the UK for corporate clients including the NHS and Thames Valley Police.
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