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Katy Milkman helps organizations build lasting behavior change through science-backed strategies. A Wharton professor and bestselling author, she equips leaders with practical frameworks for habit formation, decision-making, and organizational change. Named twice to Thinkers50 and featured in Masterclass.

Trusted by Wharton School, Thinkers50, Masterclass

Katy Milkman
Katy Milkman

Katy Milkman

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Katy Milkman

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Katy Milkman's biography

At a glance

  • Wharton professor and behavioral scientist
  • Bestselling author of How to Change
  • Thinkers50 recognized expert on human behavior

Katy Milkman is a behavioral scientist who studies why people struggle to change and, more importantly, what actually works to help them succeed.


She is a professor at the Wharton School, author of the bestselling book How to Change, and has been named twice to the Thinkers50 list. She also features in a Masterclass on navigating change, bringing her research to millions beyond the academic world.


Katy's work bridges the gap between laboratory findings and everyday decisions. She draws on years of published research to explain the specific barriers that keep people stuck, from procrastination to overconfidence, and provides tested strategies for overcoming each one. Her approach helps leaders, managers, and coaches design environments where better choices become easier for everyone around them.


Audiences leave her sessions with a clear framework for diagnosing what holds them back, practical techniques for building habits that last, and strategies for helping teams adapt to shifting demands. These takeaways are grounded in peer-reviewed studies and illustrated through real-world stories that make the science memorable and immediately applicable.


Book Katy Milkman to give your audience a research-backed playbook for making lasting change possible.

Why we recommend booking Katy

Katy brings Wharton-level behavioral science into practical application, giving leaders a tested framework for diagnosing why change initiatives stall and how to redesign environments that make better decisions automatic across teams.

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Trusted by Wharton School, Thinkers50, Masterclass

Featured Projects

Katy Milkman - How to Change book cover

frequently asked questions

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How do I book Katy Milkman for my next event?

To book Katy Milkman for your event, email katy.milkman@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you ASAP to confirm Katy Milkman's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Katy Milkman's speaking style like?

Katy Milkman structures her sessions around peer-reviewed behavioral science research, using it to diagnose specific barriers to change — such as procrastination and overconfidence — before presenting tested strategies for each. She grounds these findings in real-world stories to make the research applicable and memorable for audiences.

What topics does Katy Milkman focus on?

Katy Milkman's sessions address behaviour change, habit formation, decision-making, procrastination, overconfidence, and designing environments that support better choices. She is a Wharton School professor, bestselling author of How to Change, and a two-time Thinkers50 listee.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.