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Sober curiosity speaker & founder

Millie Gooch

Transform workplace wellbeing with Millie Gooch, speaker and founder of Sober Girl Society. Millie works with organisations to promote sober curiosity, mental health awareness, and alcohol-free culture, leading a thriving community of 219,000 members nationwide.

Trusted by Charlotte Tilbury, ASOS, Barclays

Millie Gooch

Speaker Biography

Key topics about

  • Founder of Sober Girl Society
  • Advocate for alcohol-free living and mental well-being
  • Host of events promoting sobriety and empowerment
Millie Gooch is a talented writer, captivating speaker, passionate activist, and the visionary founder of Sober Girl Society. In February 2018, Millie made the courageous decision to give up alcohol, as years of excessive partying and subsequent hangovers had started to negatively impact her mental well-being. This pivotal moment inspired her to create Sober Girl Society, an inclusive online and real-life community dedicated to empowering women who choose not to drink alcohol. Since its inception, Sober Girl Society has flourished into a robust community of 219,000 strong individuals. Millie's passion for her cause is evident through her hosting of SGS's signature events, including boozeless brunches and invigorating sober sweat classes held nationwide. Beyond these events, Millie actively collaborates with various organizations, including universities, to promote sober curiosity and dismantle the notion that an alcohol-free lifestyle is dull. Through her work, she strives to spread the powerful message that choosing sobriety can lead to a vibrant and fulfilling existence. Millie's journey exemplifies resilience and determination, as she transforms personal struggles into a platform for positive change. Her multifaceted approach, combining her writing, speaking engagements, activism, and the creation of Sober Girl Society, has made a profound impact on countless lives.

Millie's Showreel and Videos

Topics, Sessions and Talks

An Introduction To Sober Curiosity
A 1 hour presentation and Q+A consisting of tips and advice on how to drink less and live more. Offering tips and advice to stay sober in a world that practically revolves around drinking, Millie Gooch shares essential information to empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
Making Your Workplace Culture More Sober Curious
A 1-hour training for management or Diversity and Inclusion committees detailing how to make your workplace culture more sober inclusive and why this can benefit your business.

Why We Recommend Booking Millie

Millie Gooch's inspiring journey from personal struggle to founding Sober Girl Society showcases her resilience and visionary leadership, making her an ideal speaker to motivate and empower your team. Her expertise in building a vibrant, supportive community speaks volumes about her ability to foster inclusivity and positive change, essential qualities for any thriving business environment. Booking Millie will not only inspire your team with her captivating story but also enlighten them on the benefits of a sober lifestyle, promoting overall well-being and productivity in your workplace.

Check Millie's availability

Trusted by Charlotte Tilbury, ASOS, Barclays

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frequently asked questions

Got Questions About Booking a Speaker?

What topics does Millie Gooch specialise in?
Millie Gooch specialises in discussing sobriety, community building, activism and more.
What is Millie Gooch's speaking style like?
Millie delivers inspiring, energetic sessions filled with practical tips and wisdom. Her professional, insightful approach empowers audiences to rethink their relationship with alcohol and embrace positive, hangover-free lifestyles.
Does Millie Gooch offer virtual speaking engagements?
Yes, Millie Gooch offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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