Avalaible to book

Speaker & hormone health expert

Nicki Williams

Menopause

Age and Ageing

Sleep

Transform women's health and workplace wellbeing with Nicki Williams, speaker and hormone expert. Nicki works with organisations to support menopause management, boost energy and enhance productivity, delivering award-winning nutritional strategies for natural hormone balance.

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Trusted by Happy Hormones for Life

Nicki Williams

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£2–5k

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Book Nicki

Starting from

£2–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

Enquire Nicki Now

Instant quote

•

No upfront fee

•

Vetted speaker

Speaker Biography

Perimenopause

Healthcare

World Menopause Day

Key topics about

Award-winning nutritionist specializing in women's health and hormones
Founder of Happy Hormones for Life, focusing on natural hormone balance
Author and speaker on managing menopause, healthy ageing, and boosting mood and energy

Nicki Williams is an award-winning nutritionist and a leading expert in women's health and hormones. As the founder of Happy Hormones for Life, she focuses on natural hormone balance, helping women manage menopause, boost mood, and enhance energy. Her journey began with personal health challenges, leading her to discover the power of hormone testing and natural solutions. Nicki's insights are invaluable for businesses aiming to support female employees, particularly in managing menopause at work. Her talks offer practical strategies for healthy aging and improved performance, making a significant impact on well-being and productivity. By booking Nicki, teams gain actionable advice to transform health and enhance quality of life. Don't miss the opportunity to empower your team with her expertise.

Nicki's Showreel and Videos

Topics, Sessions and Talks

How To Manage The Menopause At Work

Boost Your Performance With Better Sleep

With sleeping pill prescriptions costing the NHS over £3 million each month, insomnia is at epidemic levels. Award-winning nutritionist and women’s health expert, Nicki Williams teaches us why sleep is so important to your health and performance at work and the natural solutions to getting more quality zzz's. Session overview: · Why sleep is so important, not just to how we feel but to our overall health and longevity. · The main causes of poor sleep. · How we sleep and how to maximise the benefits. · Natural solutions to a better night’s sleep. · Q&A.

Natural Solutions For Brain Health And Wellbeing

The typical human brain starts to shrink by about 5% per decade once we hit our forties, so looking after your brain health is vital for everyone. Award-winning nutritionist and women’s health expert, Nicki Williams teaches your team how to improve focus, concentration, and memory, as well as mental health issues such as stress, anxiety, and depression, through food, lifestyle, and natural supplements. Session overview: · Why our brains can get foggy and forgetful. · The physical imbalances that can lead to anxiety, depression, and mood issues. · The 5 keys to good mental wellbeing and brain health. · Q&A.

The Secrets Of Healthy Ageing

The over 50’s are the largest growing sector of the UK workforce. However, while we are living longer, we are not living well in these extra years. From redefining ageing attitudes to reclaiming vitality and maximising health span, founder of Happy Hormones For Life, Nicki Williams delivers a roadmap for thriving in the second half of life. Session overview: · The key pillars of ageing. · Protecting your physical and mental health. · Reframing midlife and beyond. · The 7 step EMBRACE protocol for healthy ageing. · Q&A.

Why We Recommend Booking Nicki

Nicki brings a wealth of personal and professional experience in transforming health through hormone balance, making her an invaluable speaker for teams and businesses looking to enhance employee well-being and performance. Her engaging talks on managing menopause at work, healthy ageing, and boosting mood and energy are not only informative but also deeply empowering. Booking Nicki will provide your team with practical, life-changing strategies to improve their health, productivity, and overall quality of life.

Check Nicki's availability

Trusted by Happy Hormones for Life

Testimonials

The Happy Hormones workshop is a must for organisations wishing to support, empower and improve the performance of their female employees. I highly recommend you talk to Nicki.

Paula Hine

I can honestly say that if it wasn't for Nicki Williams, my company actually would not exist. After a long period of really struggling with my energy and concentration, she was able to pinpoint exactly what was wrong and help me put it right so that I had the energy to get on with my life and work.

Sara Price

This was an exceptional presentation, thank you, Nicki. Whilst I have experienced the menopause (vicariously) through my Mum and MIL, this level of depth is really useful. Will read your book.

Richard Rogers

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What topics does Nicki Williams specialise in?

Nicki Williams specialises in discussing women's health, hormone balance, nutrition and more.

What is Nicki Williams's speaking style like?

Nicki delivers insightful, practical sessions with warmth and expertise, empowering women to improve health and performance. Her engaging style makes complex topics accessible, leaving audiences informed, energised, and inspired.

Does Nicki Williams offer virtual speaking engagements?

Yes, Nicki Williams offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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