Poppy Delbridge

Poppy Delbridge is a globally recognised energy psychology practitioner and transformation strategist whose work focuses on shifting mindsets and unlocking personal and professional potential. Drawing from her background in neuroscience, holistic wellbeing and energy alignment, she helps individuals and organisations achieve sustainable, high-performance transformation through her science-backed method, Rapid Tapping. Poppy’s career began in the entertainment industry, where she rose through the ranks to become a senior creative executive at major global networks, including Warner Bros. Despite her professional achievements, Poppy experienced a period of personal crisis marked by chronic stress and health challenges. This pivotal moment led her to explore the connection between mindset, energy, and physical well-being. Through the tools of energy psychology, Poppy began to transform her own life and went on to establish a successful new path, helping others do the same. Poppy is now the founder of House of Possibility, a transformational hub for leaders and teams, and the creator of the Rapid Tapping app, which makes her approach to emotional recalibration widely accessible. Poppy’s work has been embraced by high-profile individuals and major global brands alike, with her expertise featured in publications including British Vogue, the Financial Times, and ELLE. In recognition of her efforts to advance mental health awareness and modern wellbeing, she was appointed Global Ambassador for Mind, with a focus on supporting women’s mental health through the charity’s With Women in Mind initiative. Combining lived experience, scientific insight and practical tools, Poppy delivers grounded, accessible methods for building resilience, reducing stress, and aligning energy with ambition.