Available to book
Rob Hosking
Rob Hosking helps leaders and teams make clear decisions under pressure, adapt through uncertainty, and build psychological safety. A former frontline police officer and TEDx speaker, he has featured on the Chris Evans Show and GB News.
Rob Hosking is a former frontline police officer, TEDx speaker, and author of Lessons From The Frontline. He helps organisations perform under pressure, adapt to change, and build the psychological safety that keeps people performing over the long term.
Rob has spoken for organisations including the London Stock Exchange, Heathrow Airport, and Johnson Service Group, at both corporate events and international conferences. He has shared his experience of policing, trauma, and mental health on the Chris Evans Show and GB News, where Chris Evans dubbed him the Mighty Motivator.
On the frontline, no two situations were the same. Rob made split-second decisions in life-or-death moments, dealt with trauma head-on, and learned how quickly pressure builds when there's nowhere to put it. He turns those incidents into practical tools for leaders and teams facing change, high stakes, and uncertainty, showing how clear thinking and mental fitness support better decisions at work.
Audiences come away with a proven process for rapid decision-making under pressure, practical ways to build adaptability in individuals and teams, and a clearer picture of how psychological safety supports long-term performance. Rob balances difficult stories with humour and relatability, keeping the room with him throughout.
Rob is a strong fit for leadership events, wellbeing programmes, and any organisation that wants teams to stay clear-headed, adaptable, and supported when the pressure rises.
Topics, sessions and talks
Pressure is part of every job, but few roles demand split-second decisions in life-or-death situations. As a former frontline police officer, Rob Hosking faced that reality daily, from fast-moving emergencies to dealing with trauma head-on. Rob pairs gripping stories from the frontline with the practical tools he used to stay calm and think clearly. The result is a proven process for rapid decision-making, greater mental flexibility, and habits that strengthen teamwork when the stakes are high.
Change is constant, and adaptability now decides which teams move forward. As a former frontline police officer, Rob Hosking learned to adapt to the unexpected as a matter of routine. Weaving real frontline stories with practical strategies, Rob frames resilience as the ability to adapt, grow, and keep moving. He covers adaptive leadership, sharpening the adaptability muscle, scenario planning, and crisis management, giving leaders and teams the tools to build a culture that treats challenges as opportunities.
When people struggle at work, it is usually because they have been performing for too long without the right support. Rob Hosking lived this as a frontline police officer, where the culture was to keep going and never show cracks, until depression and burnout caught up with him. Rob explores what sustainable high performance takes in practice: psychological safety, early intervention, spotting the warning signs of burnout, and a clear split between individual and organisational responsibility for wellbeing.
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frequently asked questions
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Rob Hosking builds each talk around specific incidents from his years as a frontline police officer, pairing each story with the tool or decision-making process he used in the moment and balancing difficult material with humour.
Rob Hosking specialises in performance under pressure, adapting and thriving through change, and building psychological safety for sustainable performance. A TEDx speaker and former frontline police officer, he is the author of Lessons From The Frontline, which draws on his policing career and his own experience of depression and burnout.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
