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Rupy Aujla
Dr Rupy Aujla helps organisations boost workplace wellbeing through evidence-based nutrition. A GP, nutritionist, and TEDx speaker, Rupy is a Sunday Times bestselling author who turns clinical research into practical strategies for healthier, more resilient teams.
Dr Rupy Aujla is a London-based NHS doctor and nutritionist who turns clinical research into recipes that make healthy eating simple, delicious, and achievable for busy lives.
After reversing a serious heart condition through diet and lifestyle change, Rupy founded The Doctor's Kitchen, now a podcast, app, and YouTube channel reaching millions. He is a Sunday Times bestselling author of three cookbooks, a TEDx speaker, and a practising NHS GP completing a masters in nutritional medicine.
This personal experience gives Rupy a rare ability to translate complex nutritional science into recipes and habits that fit ordinary working lives, without fads or restrictive diets. For organisations, this means practical, evidence-led strategies for improving employee health and energy. His regular appearances on This Morning, Saturday Kitchen, and BBC Morning Live show he communicates these ideas clearly.
Audiences leave with straightforward, food-first habits they can start immediately: simple, evidence-based swaps that improve energy and focus, a clear understanding of the science behind common health claims, and the confidence to build sustainable routines rather than chase short-lived diet trends after the event ends.
Book Rupy to give your audience credible, practical nutrition guidance from a doctor who has lived and proven what he teaches.
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To book Rupy Aujla, email rupy.aujla@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Rupy's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Dr Rupy Aujla translates clinical nutrition research into recipes and practical food-first habits, grounding each recommendation in evidence from his medical training and personal experience of reversing a heart condition through diet.
Dr Rupy Aujla's sessions cover food-first approaches to health, the science behind nutrition claims, and building sustainable habits for energy and focus in working life. He is a practising NHS GP and Sunday Times bestselling author of four cookbooks, and founder of The Doctor's Kitchen podcast, app, and YouTube channel, having reversed a serious heart condition through diet and lifestyle change.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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