Available to book
Anna Reddy
Workplace Wellbeing
Stress Management
Employee Engagement
Anna Reddy, a TEDx speaker, empowers, educates and energises workplaces to leverage health for greater wellbeing and performance. Drawing on 18 years in Life Sciences and her data- and science-backed READY Method, she is trusted by organisations across finance, healthcare, education and beyond.
TEDx
Coach
Business Consulting
Burnout
Personal Wellbeing
Perimenopause
Nutrition
Mental Health Awareness
Female Empowerment
Inspirational Female
Workshop Facilitators
Personal Development
Anna Reddy is a TEDx speaker and workplace wellbeing specialist who empowers individuals and organisations to prioritise health as a catalyst for greater wellbeing and performance.
She spent 18 years in the pharmaceutical industry, partnering with healthcare professionals across multiple therapeutic areas before founding Leap Health. Since then, she has worked with organisations across finance, education, the NHS, life sciences, law and manufacturing. Anna holds a BA (Hons) in Business Studies, coaching certifications in nutrition, exercise and leadership, and is a certified GC Ologist with The GC Index®, using data-driven insights to understand what energises people and how teams perform at their best.
Her workshops and coaching programmes cover nutrition, movement, hybrid working, menopause, longevity, rest and recovery, and burnout prevention. At the heart of her work is her science- and data-backed READY Method, which turns evidence into practical, achievable steps that create lasting change.
Anna's audiences leave with knowledge, motivation and practical tools to take ownership of their energy, recognise the early signs of burnout and have more constructive conversations about health at work. They gain a simple, repeatable framework for turning health into individual and organisational performance.
Book Anna to make health a catalyst for wellbeing and performance…and make healthy change contagious across your organisation.
Topics, sessions and talks
Anna Reddy addresses one of the workplace's most pressing challenges: 91 percent of UK adults reported high or extreme stress last year, and burnout is impossible to ignore. Anna helps attendees recognise its early and less obvious signs, understand its toll on individuals and culture, and build resilience through her READY Method, covering rest, nutrition, activity, distraction management, and self-awareness. Attendees leave with practical tools to manage energy, hold constructive conversations, and turn small daily habits into sustainable, contagious performance.
Anna Reddy examines why business performance and employee wellbeing are no longer separate agendas. Drawing on findings that ill health costs UK employers around 85 billion pounds a year in lost output, Anna shows leaders how healthy, energised people drive innovation and sustainable results. She unpacks the habits of organisations that treat wellbeing as a strategic priority and shares her science-backed READY Method for embedding it into everyday practice. Attendees gain a practical framework for aligning wellbeing with business goals.
Anna Reddy challenges the "Superwoman" mindset shaping how women navigate work, home, and personal demands. Citing Health and Safety Executive data showing women are twice as likely to take stress-related time off work, Anna shares practical, evidence-based strategies to protect energy without compromising ambition. Her session applies the READY Method to help attendees spot energy drains, set boundaries, and hold constructive conversations with confidence. Attendees leave better equipped to prioritise their own wellbeing while supporting the women around them.
Anna Reddy reframes networking as something that should feel natural rather than forced or intimidating. She explains why traditional networking advice often backfires and highlights the common mistakes that undermine genuine connection. Applying networking-specific elements of her READY Method, rest, nutrition, activity, distraction management, and self-awareness, Anna shows attendees how to build authentic, long-lasting relationships that deliver real results. Her practical, down-to-earth style leaves attendees confident to network as themselves and identify the small steps that make the biggest difference.
Anna Reddy explores how remote and hybrid working can support, or quietly undermine, employee health. Delivered for The Chartered Insurance Institute, her session tackles presenteeism, the habits that hinder or help productivity, and the loneliness that builds when teams rarely meet in person. Anna shares role models and practical resources, then applies her READY Method to help attendees and managers stay connected and well. Attendees leave with fresh insight into their own habits and steps to make health and happiness contagious within their teams.
Anna built her expertise over 18 years in pharmaceutical health science before founding Leap Health, and she now works as a certified GCologist with The GC Index, advising organisations across finance, healthcare, law, and education. That combination of scientific grounding and live consultancy work gives her sessions immediate, applicable relevance.
Testimonials
often considered together
Leanne Spencer
Workplace Wellbeing
High Performance
Stress Management
Sadie Restorick
Workplace Wellbeing
Leadership Development
Behavioural Science
Lee Chambers
Workplace Wellbeing
Allyship
Gender Equality
frequently asked questions
Something we've not covered here?
Email anna.reddy@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anna's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Anna Reddy structures her sessions around the READY Method — a five-part framework covering rest, nutrition, activity, distraction management, and self-awareness — which translates research and data into repeatable daily habits attendees can apply immediately.
Anna Reddy speaks on burnout prevention, workplace wellbeing strategy, and smart self-care for women under pressure. She is a TEDx speaker and founder of Leap Health, with 18 years in the pharmaceutical industry underpinning her science-backed READY Method, which she has delivered across finance, the NHS, life sciences, law, and manufacturing.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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