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Resilience & peak performance

Kelly Holmes

Dame Kelly Holmes helps organisations build resilience and sustain high performance under pressure. Drawing on 30 years across athletics, the British Army, and business, Kelly speaks on mental fitness, recovery, and leading through setbacks. Athens 2004 double gold medallist.

Trusted by The Pampered Chef-UK, Ipsen Developments Limited

Kelly Holmes
Kelly Holmes

Kelly Holmes

London, United Kingdom

Typical fee range

£11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Kelly Holmes

Book Dame Kelly

London, United Kingdom

Starting from

£11k–25k

Send an email

loading@getapeptalk.com

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+44 203 835 2929

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Kelly Holmes's biography

At a glance

  • Double Olympic Champion in Athletics
  • Motivational Speaker and Role Model
  • Founded trust to support disadvantaged youth

Dame Kelly Holmes is a double Olympic champion and founder who speaks about resilience, mental health, and performing when the circumstances are against you.


She won gold in the 800m and 1500m at Athens 2004, the first Briton in over 80 years to take two Olympic titles at one Games, and was BBC Sports Personality of the Year that December. Kelly has since built a second career as a founder, launching the Dame Kelly Holmes Trust, the fitness community Military in Motion, and The Athena Effect. She has been a Loose Women panellist since 2022.


Kelly joined the British Army at 18, serving as an HGV driver and then a Physical Training Instructor before returning to full-time athletics. Her route to Athens ran through repeated injury and clinical depression, including in the year before she won, and she hasn't stopped talking about either since. She still holds the British records at 600m and 1000m, and is Honorary Colonel of the Royal Armoured Corps.


Audiences get a practical account of holding performance together when the conditions are wrong, of talking about mental health at work without flinching, and of what mentoring does for people over time. Her Trust has paired elite athletes with young people since 2008, so that last point comes from running it rather than observing it.


Book Kelly for teams under sustained pressure who need to hear how recovery actually works.

Dame Kelly's showreel and videos

Why we recommend booking Dame Kelly

Two Olympic golds, an Army career, and a second career building organisations: the Dame Kelly Holmes Trust, the fitness community Military in Motion, and The Athena Effect. Kelly's run teams and businesses as well as races, and she brings that to commercial audiences.

Check Dame Kelly's availability

Trusted by The Pampered Chef-UK, Ipsen Developments Limited

Testimonials

Fantastic - A true inspiration. All our attendees were blown away by not only her sporting achievements but also by the visible passion she has for her charity work. Her flexibility and willingness to accommodate our needs was exceptional.

Ipsen Developments Limited

Motivating and inspiring, everybody wanted her to stay longer

The Pampered Chef-UK

Featured Projects

Dame Kelly Holmes - Black, White & Gold: My Autobiography book cover
Dame Kelly Holmes - Unique book cover

frequently asked questions

Something we've not covered here?

How do I book Kelly Holmes for my next event?

To book Kelly Holmes, email kelly.holmes@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Dame Kelly's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Kelly Holmes's speaking style like?

What topics does Kelly Holmes specialise in?

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.