Kimberley Wilson

Kimberley Wilson is a Chartered Psychologist and nutrition specialist with a focus on integrating psychology with lifestyle and nutritional practices through her Whole Body Mental Health approach. Kimberley runs a private practice in central London and has extensive experience in clinical and institutional settings, having led therapy services at HMP & YOI Holloway, Europe’s largest women’s prison at the time. She also served as a Governor of the Tavistock and Portman NHS Mental Health Trust and chaired the Training Committee in Counselling Psychology at the British Psychological Society. Her work extends beyond her clinic through media, public speaking, and broadcasting. Kimberley hosts the Complex podcast on BBC Sounds, making sense of the overload of mental health information and misinformation that fills our feeds. She is a contributor to Psychologies Magazine, and has appeared on Channel 4 documentaries, and popular TV programmes like Lorraine, BBC Science Focus, and The Great British Bake Off. Kimberley helps organisations address rising mental health challenges by translating complex neurological and nutritional science into practical strategies. Her evidence-based approach equips leaders with tools to build resilience, prevent burnout, and create environments where both brain health and performance thrive in today's high-pressure work culture. Audiences leave Kimberley's presentations understanding the critical connections between diet and cognitive function, gaining practical nutrition strategies for improved mental wellbeing, and learning science-backed techniques to build stress resilience. Book Kimberley for a rare combination of scientific authority and accessible wisdom that transforms how your organisation approaches mental health and performance.