Available to book
Poppy Delbridge
Mental Health
Workplace Wellbeing
High Performance
Transform mindsets and unlock potential with Poppy Delbridge, speaker, energy psychology practitioner. Poppy works with organisations to build resilience, reduce stress and align energy with ambition, delivering science-backed transformation recognised by British Vogue and global brands.


Female Empowerment
Educator
Coach
Personal Wellbeing
Psychology
Entrepreneur
Mindset
Thought Leader
Executive
Philanthropy
Inspirational
Personal Development
Burnout
Mental Health Awareness
Motivational
Poppy Delbridge is a globally recognised energy psychology practitioner and transformation strategist whose work focuses on shifting mindsets and unlocking personal and professional potential. Drawing from her background in neuroscience, holistic wellbeing and energy alignment, she helps individuals and organisations achieve sustainable, high-performance transformation through her science-backed method, Rapid Tapping.
Poppy’s career began in the entertainment industry, where she rose through the ranks to become a senior creative executive at major global networks, including Warner Bros. Despite her professional achievements, Poppy experienced a period of personal crisis marked by chronic stress and health challenges. This pivotal moment led her to explore the connection between mindset, energy, and physical well-being. Through the tools of energy psychology, Poppy began to transform her own life and went on to establish a successful new path, helping others do the same.
Poppy is now the founder of House of Possibility, a transformational hub for leaders and teams, and the creator of the Rapid Tapping app, which makes her approach to emotional recalibration widely accessible. Poppy’s work has been embraced by high-profile individuals and major global brands alike, with her expertise featured in publications including British Vogue, the Financial Times, and ELLE. In recognition of her efforts to advance mental health awareness and modern wellbeing, she was appointed Global Ambassador for Mind, with a focus on supporting women’s mental health through the charity’s With Women in Mind initiative.
Combining lived experience, scientific insight and practical tools, Poppy delivers grounded, accessible methods for building resilience, reducing stress, and aligning energy with ambition.
Book Poppy Delbridge to elevate your event with her expertise in energy psychology and transformation. She offers actionable insights that unlock potential, enhance wellbeing, and drive peak performance. Her engaging approach ensures attendees leave inspired and equipped with practical tools for personal and professional breakthroughs.
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frequently asked questions
Something we've not covered here?
Email poppy.delbridge@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Poppy's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Poppy Delbridge structures her sessions around Rapid Tapping, a science-backed energy psychology method she developed, which she demonstrates as a practical tool participants can apply in real time to reduce stress and recalibrate emotional states.
Poppy Delbridge speaks on mental health, workplace wellbeing, high performance, women's health, transformational leadership, and growth mindset. She is the founder of House of Possibility and creator of the Rapid Tapping app, and serves as Global Ambassador for Mind, with her work featured in British Vogue, the Financial Times, and ELLE.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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