Available to book
Sam Avery
Create healthier, happier teams through comedy with Sam Avery, comedian and wellbeing speaker. Sam delivers smart, relatable comedy that tackles stress, resilience, and teamwork, bringing a blend of stand-up and science to corporate audiences. A bestselling author, he’s performed for organisations including Just Eat, Barclays, Liverpool FC, and Public Health England.


Sam Avery is a stand-up comedian who uses humour to address workplace wellbeing and open up the conversation on mental health. His approach combines entertainment with practical insights drawn from nearly two decades of experience.
Sam has performed sold-out shows at Leicester Square Theatre and completed a national tour across the UK. As Artistic Director of The Comedy Trust, a Liverpool-based charity, he has delivered over 350 comedy programmes to organisations including Just Eat, Barclays, Pepsi, The North Face, Liverpool FC, and Public Health England.
Sam's 18 years leading comedy programmes for diverse groups has given him first hand insight into how humour can improve team dynamics and build resilience in workplace environments. He understands how to adapt content for different audiences and settings, from corporate teams to public sector organisations. His methods help people build resilience and problem-solve whilst creating more connected, communicative workplaces.
Audiences leave Sam's presentations with tools for using humour to strengthen team relationships and an understanding of how laughter contributes to mental wellbeing. His sessions provide both immediate engagement and lasting impact.
Book Sam to bring evidence-based humour strategies that create tangible improvements in team morale and individual wellbeing.
Topics, sessions and talks
In his engaging Ted Talk-style presentation, Sam Avery explores the vital role of humour and laughter in enhancing mental wellbeing. He highlights how humour fosters resilience and strengthens connections among individuals. Ideal for energising audiences after lunch or in the morning, Sam's talk not only entertains but also imparts essential insights. Attendees will learn practical ways to incorporate humour into their lives, ultimately boosting their overall wellbeing and workplace dynamics.
Sam Avery offers an engaging session designed to enhance the public speaking and presentation skills of your team. This workshop is ideal for individuals with limited experience or those looking to overcome pre-speech anxiety. Attendees will gain practical techniques to boost their confidence and deliver impactful presentations, ensuring a fun and supportive learning environment. By the end of the session, participants will feel more empowered and equipped to tackle any speaking engagement with ease.
In this workshop, Sam Avery explores how laughter enhances mental wellbeing, fosters resilience, and strengthens connections. Attendees engage in interactive activities that highlight the health benefits of laughter, its role in building relationships, and strategies for integrating humour into daily life. Participants will leave with a personal development toolkit and a renewed sense of joy, equipped to harness the power of humour for improved health and social connections.
Sam Avery transforms workplace culture through his unique blend of professional comedy and mental health expertise, delivering proven strategies that boost team morale whilst reducing stress. His 18 years of experience with major organisations like Barclays and Liverpool FC demonstrates how laughter creates lasting positive change in any workplace setting. Book Sam today to give your team the tools they need for better wellbeing and stronger connections.
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frequently asked questions
Something we've not covered here?
To book Sam Avery, email sam.avery@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Sam's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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