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Comedian & wellbeing speaker

Sam Avery

Create healthier, happier teams through comedy with Sam Avery, comedian and wellbeing speaker. Sam delivers smart, relatable comedy that tackles stress, resilience, and teamwork, bringing a blend of stand-up and science to corporate audiences. A bestselling author, he’s performed for organisations including Just Eat, Barclays, Liverpool FC, and Public Health England.

Trusted by Just Eat, Barclays, Liverpool FC, Public Health England

Sam Avery

Book Sam

Liverpool, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Sam Avery's biography

At a glance

  • Stand-up comedian addressing workplace wellbeing
  • Bestselling author and viral blogger
  • Artistic Director of The Comedy Trust
Sam Avery is a stand-up comedian who uses humour to address workplace wellbeing and open up the conversation on mental health. His approach combines entertainment with practical insights drawn from nearly two decades of experience. Sam has performed sold-out shows at Leicester Square Theatre and completed a national tour across the UK. As Artistic Director of The Comedy Trust, a Liverpool-based charity, he has delivered over 350 comedy programmes to organisations including Just Eat, Barclays, Pepsi, The North Face, Liverpool FC, and Public Health England. Sam's 18 years leading comedy programmes for diverse groups has given him first hand insight into how humour can improve team dynamics and build resilience in workplace environments. He understands how to adapt content for different audiences and settings, from corporate teams to public sector organisations. His methods help people build resilience and problem-solve whilst creating more connected, communicative workplaces. Audiences leave Sam's presentations with tools for using humour to strengthen team relationships and an understanding of how laughter contributes to mental wellbeing. His sessions provide both immediate engagement and lasting impact. Book Sam to bring evidence-based humour strategies that create tangible improvements in team morale and individual wellbeing.

Sam's showreel and videos

Topics, sessions and talks

Humour Is Our Resilience Superpower
In his engaging Ted Talk-style presentation, Sam Avery explores the vital role of humour and laughter in enhancing mental wellbeing. He highlights how humour fosters resilience and strengthens connections among individuals. Ideal for energising audiences after lunch or in the morning, Sam's talk not only entertains but also imparts essential insights. Attendees will learn practical ways to incorporate humour into their lives, ultimately boosting their overall wellbeing and workplace dynamics.
Public Speaking Training
Sam Avery offers an engaging session designed to enhance the public speaking and presentation skills of your team. This workshop is ideal for individuals with limited experience or those looking to overcome pre-speech anxiety. Attendees will gain practical techniques to boost their confidence and deliver impactful presentations, ensuring a fun and supportive learning environment. By the end of the session, participants will feel more empowered and equipped to tackle any speaking engagement with ease.
Humour For Wellbeing
In this workshop, Sam Avery explores how laughter enhances mental wellbeing, fosters resilience, and strengthens connections. Attendees engage in interactive activities that highlight the health benefits of laughter, its role in building relationships, and strategies for integrating humour into daily life. Participants will leave with a personal development toolkit and a renewed sense of joy, equipped to harness the power of humour for improved health and social connections.

Why we recommend booking Sam

Sam Avery transforms workplace culture through his unique blend of professional comedy and mental health expertise, delivering proven strategies that boost team morale whilst reducing stress. His 18 years of experience with major organisations like Barclays and Liverpool FC demonstrates how laughter creates lasting positive change in any workplace setting. Book Sam today to give your team the tools they need for better wellbeing and stronger connections.

Check Sam's availability

Trusted by Just Eat, Barclays, Liverpool FC, Public Health England

Testimonials

Sam's talk was a total hit. Insightful, hilarious, and incredibly engaging—he captivated our global team even over a remote stream. His message truly resonated with the community, and he was a joy to work with!

Erin Walton

Global Chair of Parents and Carers ERG, Just Eat Takeaway.com

Sam's energy, humour and passion for his work was totally infectious and he had over 40 people (on Zoom!) laughing and fully participating. Several of us saw the session as a highlight of the year, bringing us all a moment of light relief and connectivity.

Phillipa Pennington

Marketing Manager, Walkers

Loved it, brilliant! Sam is a funny man.

Moneysupermarket.com

Featured Projects

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frequently asked questions

Something not covered here?

What topics does Sam Avery specialise in?
Sam Avery specialises in discussing stand-up comedy, resilience, comedy for wellbeing and more.
What is Sam Avery's speaking style like?
Sam delivers with infectious energy and humour, engaging audiences both in-person and online. His sessions are insightful, adaptable, and memorable, leaving teams laughing, participating, and feeling uplifted.
How can I book Sam Avery for my next event?
Email sam.avery@getapeptalk.com or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience. As speaker agents, PepTalk can secure Sam Avery for commercial and corporate events, conference keynotes, leadership talks, celebrity brand endorsements & partnerships, personal appearances, and motivational speaking engagements. We can assist with enquiries about Sam Avery's speaking fees, availability, and booking process for private business functions, industry conferences, and team events. Please note, for media interviews, autographs, charity appearances, or personal matters, we recommend contacting Sam Avery directly.
Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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If you notice something that needs attention or have any queries regarding an expert speaker profile, feel free to email us at experts@getapeptalk.com, and we’ll be happy to assist.

Can I book podcast guests through PepTalk?

Yes. PepTalk books commercial podcast guests every week of the year. A high-profile voice can boost your podcast's reach and deliver ideas to your audience at scale. Fees typically start from £1,200 / $1,500, depending on the expert. Our network includes bestselling authors, industry leaders, and cultural figures who have appeared on leading global podcasts — and many host their own. Whether you want bold insights, candid stories, or deep expertise, we'll help you find the right guest to elevate your show. Contact us today to book your next podcast guest.

How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.