Available to book
Shahroo Izadi
Growth Mindset
Transform habits and workplace performance with Shahroo Izadi, speaker and behavioural change specialist. Shahroo works with organisations to develop resilience, mindset optimisation and sustainable habit change, delivering award-winning strategies for clients including Facebook, Amazon and Google.


Educator
Personal Wellbeing
Psychology
Thought Leader
Author
Personal Development
Burnout
Mental Health Awareness
Shahroo Izadi is a Behavioural Change Specialist whose work focuses on helping individuals create lasting personal and professional transformation. Drawing on her experience in the UK’s addiction treatment sector, Shahroo shares evidence-based strategies that emphasise self-compassion and the power of a kinder internal dialogue to overcome resistance to change. During her time in addiction services, Shahroo observed how effective psychological programmes went beyond addressing individual habits, equipping people with broader frameworks for sustainable lifestyle changes.
Inspired by these methods, she developed a practical toolkit of simple, non-judgemental tools, designed to make change accessible to anyone, regardless of their challenges. Her innovative approach has attracted international recognition, including the “Thought Leader of the Year” award at the Baton Awards. Shahroo has worked with leading organisations such as Facebook, Amazon, and Google, delivering workshops and keynotes that offer actionable strategies for habit change, resilience, and high performance.
Author of two bestselling books, Shahroo’s insights have been featured in outlets including the BBC, The Times, and Forbes. Her work resonates particularly with those who struggle to make changes, including individuals with addictive tendencies or neurodivergence. Now focusing on mindset optimisation and adaptability, Shahroo continues to inspire audiences worldwide, equipping them with tools to overcome challenges and build healthier, more productive routines through the transformative power of self-kindness.
Book Shahroo Izadi to empower your team with actionable, evidence-based tools for personal development. Her engaging workshops foster self-compassion and resilience, enhancing productivity and wellbeing. Transform your workplace culture with her unique insights and practical strategies, ensuring lasting change and a kinder internal dialogue for all.
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frequently asked questions
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Email shahroo.izadi@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Shahroo's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Shahroo Izadi draws on frameworks developed within the UK addiction treatment sector to present a practical toolkit of self-compassion-based tools, known as the Kindness Method, designed to make behavioural change accessible through non-judgemental habit-mapping techniques.
Shahroo Izadi's sessions cover behavioural change, habit formation, self-compassion and mindset, resilience, and high performance. She is the creator of the Kindness Method and a two-time bestselling author whose work has been featured by the BBC, Forbes, and The Times, and who has delivered keynotes for Facebook, Amazon, and Google.
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