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Behavioural change & habits expert

Shahroo Izadi

Transform habits and workplace performance with Shahroo Izadi, speaker and behavioural change specialist. Shahroo works with organisations to develop resilience, mindset optimisation and sustainable habit change, delivering award-winning strategies for clients including Facebook, Amazon and Google.

Trusted by Facebook, Amazon, Google

Shahroo Izadi, Speaker | Behavioural Change Expert
Shahroo Izadi

Shahroo Izadi

London, United Kingdom

Typical fee range

£6–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£6–10k

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loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Shahroo Izadi's biography

At a glance

  • Behavioural change specialist and author
  • Creator of the Kindness Method
  • Bestselling author and featured in BBC, Forbes, The Times

Shahroo Izadi is a Behavioural Change Specialist whose work focuses on helping individuals create lasting personal and professional transformation. Drawing on her experience in the UK’s addiction treatment sector, Shahroo shares evidence-based strategies that emphasise self-compassion and the power of a kinder internal dialogue to overcome resistance to change. During her time in addiction services, Shahroo observed how effective psychological programmes went beyond addressing individual habits, equipping people with broader frameworks for sustainable lifestyle changes.


Inspired by these methods, she developed a practical toolkit of simple, non-judgemental tools, designed to make change accessible to anyone, regardless of their challenges. Her innovative approach has attracted international recognition, including the “Thought Leader of the Year” award at the Baton Awards. Shahroo has worked with leading organisations such as Facebook, Amazon, and Google, delivering workshops and keynotes that offer actionable strategies for habit change, resilience, and high performance.


Author of two bestselling books, Shahroo’s insights have been featured in outlets including the BBC, The Times, and Forbes. Her work resonates particularly with those who struggle to make changes, including individuals with addictive tendencies or neurodivergence. Now focusing on mindset optimisation and adaptability, Shahroo continues to inspire audiences worldwide, equipping them with tools to overcome challenges and build healthier, more productive routines through the transformative power of self-kindness.

Shahroo's showreel and videos

Why we recommend booking Shahroo

Book Shahroo Izadi to empower your team with actionable, evidence-based tools for personal development. Her engaging workshops foster self-compassion and resilience, enhancing productivity and wellbeing. Transform your workplace culture with her unique insights and practical strategies, ensuring lasting change and a kinder internal dialogue for all.

Check Shahroo's availability

Trusted by Facebook, Amazon, Google

Testimonials

Shahroo delivered some fantastic training on forming healthier habits and establishing better coping strategies. The feedback was excellent and we left the training feeling motivated and equipped with a range of actionable, evidence-based tools. We'd absolutely recommend Shahroo.

Facebook

Shahroo's 'Kindness Method' workshop was an instant success across Asia and EMEA. Her session resonated with people across hierarchy and gender, putting into focus Shahroo's relatability and authenticity of her advice. Get her on as soon as you can!

J.P. Morgan

Everything Shahroo covered was of use to everyone and provided employees with useful and actionable tips to take into their everyday lives. The feedback that we received following the session was incredible. We look forward to a long future of collaborating.

M&C Saatchi

Featured Projects

Shahroo Izadi - The Kindness Method: Changing Habits For Good book cover
Shahroo Izadi - The Last Diet: Discover The Secret To Losing Weight For Good book cover

frequently asked questions

Something we've not covered here?

How do I book Shahroo Izadi for my next event?

Email shahroo.izadi@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Shahroo's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Shahroo Izadi's speaking style like?

Shahroo Izadi draws on frameworks developed within the UK addiction treatment sector to present a practical toolkit of self-compassion-based tools, known as the Kindness Method, designed to make behavioural change accessible through non-judgemental habit-mapping techniques.

What topics does Shahroo Izadi specialise in?

Shahroo Izadi's sessions cover behavioural change, habit formation, self-compassion and mindset, resilience, and high performance. She is the creator of the Kindness Method and a two-time bestselling author whose work has been featured by the BBC, Forbes, and The Times, and who has delivered keynotes for Facebook, Amazon, and Google.

Can PepTalk help plan the speaker programme for my event?

Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

What logistics should I prepare before my speakers arrive?

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A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

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Life happens! Most speaker bookings can be rescheduled with reasonable notice. Cancellation terms vary by speaker, but PepTalk handles all the details & contracts transparently upfront so there are no surprises. Our team supports you through any changes, making the process as smooth as possible.

Have all the speakers on the website previously worked with PepTalk?

Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

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When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

Can I request autographs, personal greetings, signed merchandise, or fan mail from the speakers?

Sorry, we do not accept requests for autographs, signed merchandise, fan mail, or any non-commercial contact with the speakers, comedians or entertainers.

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How far in advance should I book a motivational speaker?

Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

Help, I need a last-minute speaker for my event!

No problem! We often handle last-minute requests and can secure or replace a speaker, comedian, awards or event host quickly — almost anywhere in the world. However, speaker availability might be limited as the event date approaches. Email hello@getapeptalk.com with your requirements.