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Shahroo Izadi
Transform habits and workplace performance with Shahroo Izadi, speaker and behavioural change specialist. Shahroo works with organisations to develop resilience, mindset optimisation and sustainable habit change, delivering award-winning strategies for clients including Facebook, Amazon and Google.
Shahroo Izadi is a Behavioural Change Specialist whose work focuses on helping individuals create lasting personal and professional transformation. Drawing on her experience in the UK’s addiction treatment sector, Shahroo shares evidence-based strategies that emphasise self-compassion and the power of a kinder internal dialogue to overcome resistance to change. During her time in addiction services, Shahroo observed how effective psychological programmes went beyond addressing individual habits, equipping people with broader frameworks for sustainable lifestyle changes.
Inspired by these methods, she developed a practical toolkit of simple, non-judgemental tools, designed to make change accessible to anyone, regardless of their challenges. Her innovative approach has attracted international recognition, including the “Thought Leader of the Year” award at the Baton Awards. Shahroo has worked with leading organisations such as Facebook, Amazon, and Google, delivering workshops and keynotes that offer actionable strategies for habit change, resilience, and high performance.
Author of two bestselling books, Shahroo’s insights have been featured in outlets including the BBC, The Times, and Forbes. Her work resonates particularly with those who struggle to make changes, including individuals with addictive tendencies or neurodivergence. Now focusing on mindset optimisation and adaptability, Shahroo continues to inspire audiences worldwide, equipping them with tools to overcome challenges and build healthier, more productive routines through the transformative power of self-kindness.
Book Shahroo Izadi to empower your team with actionable, evidence-based tools for personal development. Her engaging workshops foster self-compassion and resilience, enhancing productivity and wellbeing. Transform your workplace culture with her unique insights and practical strategies, ensuring lasting change and a kinder internal dialogue for all.
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frequently asked questions
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To book Shahroo Izadi, email shahroo.izadi@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Shahroo's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Shahroo Izadi draws on frameworks developed within the UK addiction treatment sector to present a practical toolkit of self-compassion-based tools, known as the Kindness Method, designed to make behavioural change accessible through non-judgemental habit-mapping techniques.
Shahroo Izadi's sessions cover behavioural change, habit formation, self-compassion and mindset, resilience, and high performance. She is the creator of the Kindness Method and a two-time bestselling author whose work has been featured by the BBC, Forbes, and The Times, and who has delivered keynotes for Facebook, Amazon, and Google.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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