Available to book
Shona Vertue
Health and Fitness
Transform fitness culture with Shona Vertue, speaker, personal trainer and yoga expert. Shona works with individuals and organisations to integrate balanced wellness practices and recovery techniques, delivering her renowned Vertue Method to clients including David Beckham and Hollywood productions.


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Shona is an accomplished personal trainer and yoga teacher, boasting an impressive 290k followers on Instagram and holding the title of the third most popular yoga channel in the UK on YouTube.
Through her ten years of teaching, Shona has developed a unique method that combines weighted resistance training and cardio with her lifelong passions for yoga and meditation.
What sets Shona's approach apart is her emphasis on rest and recovery, recognizing the importance of balance in achieving fitness goals.
Known as the 'Vertue Method,' Shona's innovative approach has gained popularity in over 60 countries worldwide.
Her method encourages clients and fans, including renowned figure David Beckham, to not only focus on physical transformation but also to acquire new skills and have fun during their training sessions.
Shona believes in the power of play and enjoyment, rather than obsessing over aesthetic goals and punishing routines.
Shona's expertise extends beyond her role as a trainer and yoga teacher. She is also a fitness columnist for Waitrose Magazine, where she shares her knowledge and insights with a wide audience.
Currently, Shona is training the cast of a Hollywood blockbuster, further showcasing her ability to work with high-profile clients and contribute to their overall fitness and well-being.
In summary, Shona's remarkable journey as a personal trainer and yoga teacher has led her to create the renowned Vertue Method.
With a strong focus on balance, rest, and enjoyment, Shona's approach has resonated with individuals worldwide, earning her a significant following and recognition in the fitness industry.
Shona's innovative Vertue Method, combining fitness with fun and emphasizing balance and recovery, offers a fresh perspective on achieving wellness goals that can invigorate your team or business. With her experience training high-profile clients and her popularity across 60 countries, she brings a wealth of knowledge and proven strategies to inspire and transform your group. Booking Shona means investing in a holistic approach to health and productivity that prioritizes enjoyment and sustainable practices, setting your team up for long-term success.
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frequently asked questions
Something we've not covered here?
Email shona.vertue@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Shona's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Shona Vertue presents her sessions around the Vertue Method, a structured training framework she developed over ten years that integrates weighted resistance training and cardio with yoga and meditation, with a specific emphasis on rest and recovery as a core component rather than an afterthought.
Shona Vertue speaks on fitness methodology, rest and recovery, and the integration of yoga with resistance training. She is the creator of the Vertue Method, a programme combining weighted training, cardio, yoga, and meditation that has been adopted in over 60 countries, with clients including David Beckham.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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