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Workplace wellbeing speaker & founder

Sophie Scott

Transform workplace wellbeing with Sophie Scott, speaker and founder of award-winning BALANCE. Sophie works with organisations to cultivate mindful workplaces and develop leadership potential, delivering expert insights backed by psychotherapy training and Fortune 500 coaching experience.

Trusted by New York Times, BALANCE

Sophie Scott
Sophie Scott

Sophie Scott

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Sophie Scott

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London, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Sophie Scott's biography

At a glance

  • Founder of BALANCE, a UK wellness media brand
  • Authority in mental and physical well-being
  • Mentor and coach for individuals from NEETs to Fortune 500 CEOs

Sophie Scott, the founder of BALANCE, the award-winning UK wellness media brand, is highly regarded as a leading authority in mental and physical well-being.


She is regularly sought after by brands and organisations to discuss industry innovations and how to cultivate a mindful workplace.


With her exceptional ability to understand the core of a situation and provide practical solutions, Sophie has successfully mentored and coached individuals at all levels, ranging from NEET students to Fortune 500 CEOs.


Her guidance helps individuals unlock their inner potential, uncover their passions, and gain confidence in public speaking.


Additionally, Sophie's work is grounded in deep psychological knowledge, as she has completed a comprehensive five-year training in psychotherapy.

Sophie's showreel and videos

Topics, sessions and talks

Is Wellness Destroying Women's Confidence?

The founder of BALANCE magazine gives her insights into health and wellness and how to nurture the right mindset both for at home and in the workplace.

Psychology MOT: Therapy Principles That Will Change Your Life

Sophie Scott's talk, "Psychology MOT," delves into transformative therapy principles, offering insights to significantly improve personal well-being and life satisfaction.

Why we recommend booking Sophie

Sophie brings unparalleled expertise in mental and physical well-being, offering innovative strategies to foster a mindful workplace. Her proven track record in mentoring individuals across all levels ensures your team will unlock their inner potential and thrive. Booking Sophie guarantees actionable insights grounded in deep psychological knowledge, transforming your business environment for the better.

Check Sophie's availability

Trusted by New York Times, BALANCE

frequently asked questions

Something we've not covered here?

How do I book Sophie Scott for my next event?

To book Sophie Scott for your event, email sophie.scott@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you ASAP to confirm Sophie Scott's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Sophie Scott's speaking style like?

Sophie Scott draws on five years of psychotherapy training to frame her sessions around practical psychological tools, translating clinical principles into actionable guidance for workplace and personal wellbeing.

What topics does Sophie Scott focus on?

Sophie Scott speaks on wellness and women's confidence, workplace mindset, and therapy principles for personal well-being. She is the founder of Balance, an award-winning UK wellness media brand, and holds five years of psychotherapy training.

Does PepTalk charge a booking fee?

No, PepTalk doesn't charge a booking fee. You pay the speaker's fee plus any travel and expenses, which PepTalk confirms upfront in your quote. The shortlist, contracting and event-day logistics are included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

PepTalk sends a shortlist of matched speakers within 24 hours, each with a profile, a fee and a recommendation on the strongest fit. The more you share about your date, audience, format, objectives and budget, the closer the match. Once you choose, PepTalk handles the contract, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range on a PepTalk speaker profile is a guide to what that speaker usually costs for an in-person event in their home market, shown in their local currency. The final fee depends on format, location, date and session length. Virtual and shorter sessions usually cost less, and international travel and peak dates cost more. PepTalk confirms the exact fee in your currency once it has your brief.

Have all the speakers on the website worked with PepTalk before?

No. PepTalk represents 15,000+ speakers, hosts, comedians and entertainers, some booked directly and others through their agents and agencies worldwide. The process is the same for all of them: PepTalk checks availability, negotiates the fee and manages the contract and logistics.

How far in advance should I book a speaker?

Book a speaker three to six months before your event. Allow 12 months for large conferences, peak-season dates or a specific in-demand name. PepTalk also fills last-minute and replacement bookings, often within days, so get in touch as soon as you have a date, even at short notice.