Sophie Scott, the founder of BALANCE, the award-winning UK wellness media brand, is highly regarded as a leading authority in mental and physical well-being. She is regularly sought after by brands and organizations to discuss industry innovations and how to cultivate a mindful workplace. With her exceptional ability to understand the core of a situation and provide practical solutions, Sophie has successfully mentored and coached individuals at all levels, ranging from NEET students to Fortune 500 CEOs. Her guidance helps individuals unlock their inner potential, uncover their passions, and gain confidence in public speaking. Additionally, Sophie's work is grounded in deep psychological knowledge, as she has completed a comprehensive five-year training in psychotherapy.
Sophie Scott's talk, "Psychology MOT," delves into transformative therapy principles, offering insights to significantly improve personal well-being and life satisfaction.
The founder of Balance magazine gives her insights into health and wellness and how to nurture the right mindset both for at home and in the workplace.
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