
Steph Elswood
Transform workplace wellbeing with Steph Elswood, speaker, wellness entrepreneur and sobriety advocate. Steph works with organisations to promote balanced health, plant-based living and alcohol-free culture, delivering impactful workshops that have raised nearly £100,000 for charity.

London, United Kingdom
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Steph first began sharing her journey on social media in 2015 as part of her recovery from an eating disorder. Documenting her meals helped her rebuild her relationship with food and led to a deeper passion for cooking, nutrition and mental wellbeing. Today, she uses her platform to promote sober living, sustainability and balanced health, with an emphasis on accessibility and self-worth.
She is the founder of CAROUSE, a non-alcoholic spirit made with nootropic and adaptogen ingredients designed to enhance mood and offer an alternative to traditional drinking culture. She also launched Sasstainable, an ethical e-commerce store that champions environmentally friendly living, and co-founded Dry Disco, a movement promoting alcohol-free social spaces. Her community-led initiative, Stay Sassy, has brought together women across the UK through workshops that combine dance, empowerment and mental health awareness, raising close to £100,000 for charity.
Steph’s plant-based approach to food and wellbeing has also culminated in the creation of her e-book Plant to Plate, a collection of approachable, nutritious recipes that reflect her belief in joyful and simple cooking.
She is a confident and engaging speaker who draws from personal experience to explore themes around entrepreneurship, wellness, sobriety and the power of community. Her message resonates with audiences seeking connection, inspiration and practical ways to live with purpose.
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Everything you need to know about booking an expert speaker, facilitator, host or entertainment for your event.
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- If you already have someone in mind, that’s okay too; just let us know their name! Even if they aren't listed publicly on our website, we have a huge network and work with almost everyone.
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- You're welcome to have a chemistry call with the speaker before making the final decision, too.
- Next, we'll send out contracts to confirm the booking. One of our experienced event producers will liase with both you and the talent on the finer details, and arrange travel if necessary, taking the stress off your plate.
Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. We work with a wide variety of speaker agents and talent agencies to ensure we have the best selection of speakers, hosts, comedians and entertainers available.
We do not accommodate requests for birthday messages or any other personal, non-commercial contact with the speakers, comedians or entertainers.
We work with speakers across a variety of fee ranges, giving you the flexibility to choose someone who fits your event's needs. Virtual keynote fees in the UK and Europe typically start at £2,000, while in-person top-tier speakers can reach £25,000. In the US, virtual in-person fees range from $5,000 to over $100,000, depending on the speaker and format, such as after-dinner talks, conference keynotes, Q&As, or podcasts. Comedians generally start at £1,500 or $2,000 for a 20-minute set.
Our goal is to help you find the speaker who best matches your event’s goals and budget. We take the time to understand your event, objectives, and audience to recommend the right fit. The most expensive option isn’t always the best one, and our priority is finding the ideal speaker or expert for your needs; not the highest-priced one.
Reach out for personalised recommendations and detailed information on specific speaker fees. We’re here to offer a tailored service and are always happy to discuss your unique requirements!
There’s no additional cost for our services beyond the speaker fee — simply contact us to find the right speaker for your next business or team event. We can also work with your corporate procurement team to negotiate favourable long-term rates, simply email hello@getapeptalk.com for more information.
Partnering with PepTalk means elevating your events with our curated roster of top motivational speakers, industry experts, delivering punchy keynotes that leave a lasting impact. From talent selection, to contracts and logistics, we handle it all. We have global expert network, with over 3000 speakers from over 33 countries on our line-up.
We also provide a full range of talent, from event hosts and moderators to interviewers and corporate entertainment, ensuring your event’s success from start to finish.
PepTalk workshops are interactive learning experiences for leaders at all levels, blending theory with practical insights from industry experts. These programs, led by experienced facilitators, are designed to drive real mindset changes and equip participants with actionable skills. Workshops can be customised to meet your organisation's specific needs. Explore our workshop examples and contact us today to learn how your team can benefit.
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