Available to book
Transform workplace wellbeing with Steph Elswood, speaker, wellness entrepreneur and sobriety advocate. Steph works with organisations to promote balanced health, plant-based living and alcohol-free culture, delivering impactful workshops that have raised nearly £100,000 for charity.
Steph Elswood is a wellness entrepreneur and digital creator who has built a loyal community of over 250,000 followers through her work in health, fitness, plant-based living and body confidence. With a background in professional dance, she brings energy and authenticity to everything she does, from founding purpose-led businesses to running nationwide workshops.
Steph first began sharing her journey on social media in 2015 as part of her recovery from an eating disorder. Documenting her meals helped her rebuild her relationship with food and led to a deeper passion for cooking, nutrition and mental wellbeing. Today, she uses her platform to promote sober living, sustainability and balanced health, with an emphasis on accessibility and self-worth.
She is the founder of CAROUSE, a non-alcoholic spirit made with nootropic and adaptogen ingredients designed to enhance mood and offer an alternative to traditional drinking culture. She also launched Sasstainable, an ethical e-commerce store that champions environmentally friendly living, and co-founded Dry Disco, a movement promoting alcohol-free social spaces. Her community-led initiative, Stay Sassy, has brought together women across the UK through workshops that combine dance, empowerment and mental health awareness, raising close to £100,000 for charity.
Steph’s plant-based approach to food and wellbeing has also culminated in the creation of her e-book Plant to Plate, a collection of approachable, nutritious recipes that reflect her belief in joyful and simple cooking.
She is a confident and engaging speaker who draws from personal experience to explore themes around entrepreneurship, wellness, sobriety and the power of community. Her message resonates with audiences seeking connection, inspiration and practical ways to live with purpose.
Book Steph Elswood to inspire your team with her unique insights on building purpose-driven businesses in the wellness industry, drawing from her success with CAROUSE and Sasstainable. Gain actionable strategies for ethical product development and community building that align with evolving consumer priorities.
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frequently asked questions
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To book Steph Elswood, email steph.elswood@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Steph's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Steph Elswood draws on her personal recovery from an eating disorder to frame talks around wellness, sobriety and entrepreneurship, grounding her message in lived experience rather than abstract theory.
Steph Elswood speaks on sobriety and sober living, entrepreneurship, plant-based nutrition and body confidence, drawing on her personal recovery from an eating disorder and her work in wellness. She founded CAROUSE, a nootropic and adaptogen non-alcoholic spirit, co-founded Dry Disco, and built a social media following of over 250,000 through her health and fitness platform.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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