With a decade of experience catering to athletes ranging from beginners to elites, Tom Craggs has honed his expertise. His impressive clientele includes GB distance runners, Paralympic medallists, and AG world champions. Tom's genuine passion lies in empowering athletes to derive maximum fulfillment and success from their chosen sport. In addition to being the UK Head Coach for Runners World, he also assumes the role of England Regional Coaching Lead for the South East and serves as an England National Team Coach.
Striving for a big goal is littered with pitfalls, obstacles, stresses, and pressures. Having the mentality to navigate these issues successfully enables you to achieve your goals. Here are our experts' personal approaches to doing so.
