Available to book
Mel Robbins
Confidence
Imposter Syndrome
Accountability
Mel Robbins helps organizations build confidence, accountability, and lasting behavior change. Creator of The Mel Robbins Podcast and author of the #1 bestseller The Let Them Theory, she reaches more than 40 million people worldwide.
High Energy
Mindset
Author
TEDx
Influencer
Inspirational
Attitude
Mel Robbins is the creator and host of The Mel Robbins Podcast, one of the most-followed shows in the world, and the author of The Let Them Theory, the top-selling nonfiction book of 2025.
The Let Them Theory has sold more than 8 million copies in its first eleven months and topped the New York Times, Amazon, Audible, and Sunday Times bestseller lists. Her earlier books, The 5 Second Rule and The High 5 Habit, have sold millions of copies and been translated into 65 languages. The Mel Robbins Podcast has been nominated for the first Golden Globe Award for Best Podcast.
Mel's work centers on a simple idea: real change comes from learning specific tools, not willpower alone. Through her media company, 143 Studios, she has brought that thinking into partnerships with Starbucks, JPMorgan Chase, and LinkedIn, translating personal behavior change into organizational results. The Wall Street Journal has called her a billion-view podcaster, and TIME Magazine credits her with giving millions of listeners a reason to believe in themselves.
Audiences leave with practical, research-backed tools for building confidence, taking action under pressure, and motivating the people around them, at work and at home. Mel's frameworks give teams a clear, repeatable way to close the gap between knowing what to do and actually doing it.
Book Mel to give your audience a global voice on behavior change with a message they will actually put into practice.
Topics, sessions and talks
Mel Robbins tackles the question every leader faces: how to motivate and inspire a team consistently. Drawing on the research behind her international best-seller The High 5 Habit, and the simple habit she discovered one morning, Mel shows that inspiring others starts with learning to inspire yourself first. She introduces the High 5 Leader approach, built on five habits of celebration and support, and gives audiences a research-backed way to build cohesive, motivated teams and navigate change with confidence.
Mel Robbins argues it isn't enough to tell people what to do, they need to be shown how to change. The 5 Second Rule began as a trick Mel created to get out of bed during the hardest period of her life, now used by healthcare professionals, veterans' organizations, and leading brands. Through stories and humor, Mel walks audiences through the science of habits and the courage behind five-second decisions, sending teams home ready to act.
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frequently asked questions
Something we've not covered here?
Email mel.robbins@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Mel's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Mel Robbins structures her sessions around named, repeatable frameworks — the 5 Second Rule and the High 5 Habit — each introduced through a personal origin story before being grounded in behavioural science research. Audiences receive a specific, practised tool to take away rather than a general motivational message.
Mel Robbins speaks on self-motivation and habit formation, team cohesion and navigating change, and the behavioural science behind five-second decision-making. Her book The Let Them Theory was the top-selling nonfiction title of 2025, selling more than 8 million copies in its first eleven months and topping the New York Times, Amazon, Audible, and Sunday Times bestseller lists.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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