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Workplace wellbeing speaker & founder

Sophie Scott

Transform workplace wellbeing with Sophie Scott, speaker and founder of award-winning BALANCE. Sophie works with organisations to cultivate mindful workplaces and develop leadership potential, delivering expert insights backed by psychotherapy training and Fortune 500 coaching experience.

Trusted by New York Times, BALANCE

Sophie Scott
Sophie Scott

Sophie Scott

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£2k–5k

Send an email

loading@getapeptalk.com

Give us a call

+44 203 835 2929

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Sophie Scott's biography

At a glance

  • Founder of BALANCE, a UK wellness media brand
  • Authority in mental and physical well-being
  • Mentor and coach for individuals from NEETs to Fortune 500 CEOs

Sophie Scott, the founder of BALANCE, the award-winning UK wellness media brand, is highly regarded as a leading authority in mental and physical well-being.


She is regularly sought after by brands and organizations to discuss industry innovations and how to cultivate a mindful workplace.


With her exceptional ability to understand the core of a situation and provide practical solutions, Sophie has successfully mentored and coached individuals at all levels, ranging from NEET students to Fortune 500 CEOs.


Her guidance helps individuals unlock their inner potential, uncover their passions, and gain confidence in public speaking.


Additionally, Sophie's work is grounded in deep psychological knowledge, as she has completed a comprehensive five-year training in psychotherapy.

Sophie's showreel and videos

Topics, sessions and talks

Is Wellness Destroying Women's Confidence?

The founder of Balance magazine gives her insights into health and wellness and how to nurture the right mindset both for at home and in the workplace.

Psychology MOT: Therapy Principles That Will Change Your Life

Sophie Scott's talk, "Psychology MOT," delves into transformative therapy principles, offering insights to significantly improve personal well-being and life satisfaction.

Why we recommend booking Sophie

Sophie brings unparalleled expertise in mental and physical well-being, offering innovative strategies to foster a mindful workplace. Her proven track record in mentoring individuals across all levels ensures your team will unlock their inner potential and thrive. Booking Sophie guarantees actionable insights grounded in deep psychological knowledge, transforming your business environment for the better.

Check Sophie's availability

Trusted by New York Times, BALANCE

frequently asked questions

Something we've not covered here?

How do I book Sophie Scott for my next event?

Email sophie.scott@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Sophie's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Sophie Scott's speaking style like?

Sophie Scott structures her talks around applied psychotherapy principles drawn from five years of clinical training, translating these into practical frameworks for personal well-being and workplace mindset.

What topics does Sophie Scott specialise in?

Sophie Scott speaks on wellness and women's confidence, therapy principles for personal well-being, and mindset in the workplace. She is the founder of BALANCE, an award-winning UK wellness media brand, and holds five years of psychotherapy training.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.