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Adelé Nicoll
Boost team resilience and high-performance mindset with Adelé Nicoll, mental performance and leadership speaker. Adelé equips organisations with elite sport psychology tools covering decision-making under pressure, stress management, and goal-setting, backed by a masters in psychology, British shot put titles, and Commonwealth Games experience.


Adelé Nicoll is a Welsh athlete, British shot put champion, and mental performance strategist who translates elite sport psychology into practical workplace tools.
A World Cup silver medallist and Team GB reserve for the Beijing Winter Olympics, Adelé holds over 25 Welsh titles across discus and shot put and competed in the 2022 Commonwealth Games final. She holds a master's degree in psychology and appeared as a celebrity warrior on the BBC's NTA-nominated programme Go Hard or Go Home.
Adelé draws on her dual-sport career, competing in both bobsleigh and shot put at international level while working in entertainment, to show organisations how high performance works under real pressure. Her psychology background gives her frameworks that go beyond motivation, covering how people make decisions under stress, manage competing demands, and stay focused when outcomes are uncertain.
Audiences leave with specific techniques for managing high-stakes situations, a practical method for reframing setbacks without losing momentum, and a goal-setting approach built from competition environments where mental preparation directly affects results. Adelé also offers corporate bobsleigh experiences that embed these insights through hands-on participation.
Book Adelé to give your team Olympic-level mental performance tools they can apply the moment they return to work.
Adelé brings Olympic-standard mental performance frameworks refined through dual international competition in bobsleigh and shot put, backed by a psychology master's degree. Her approach translates high-stakes decision-making and pressure management into workplace-ready techniques rather than motivational theory. Ideal for teams navigating uncertainty or managing competing priorities where mental resilience directly impacts delivery.
often considered together

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Mike Lee
Leadership Development
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frequently asked questions
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To book Adelé Nicoll, email adele.nicoll@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Adelé's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Adelé Nicoll draws on her dual-career background in elite sport and psychology to deliver frameworks covering decision-making under stress, setback reframing, and goal-setting derived from competition environments.
Adelé Nicoll speaks on high-performance psychology, decision-making under stress, and goal-setting drawn from elite sport. She is a World Cup silver medallist, British shot put champion, and Team GB reserve for the Beijing Winter Olympics, holding a master's degree in psychology.
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