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Change Leadership & Resilience

Anne Bonney

Anne Bonney helps organizations lead through change, build resilience, and strengthen emotional intelligence. A CSP-certified change speaker, professional emcee, and podcast host with over 20 years of leadership experience, she is known for her high-energy, engaging keynotes.

Trusted by Microsoft, American Society of Employers, All Points PR

Anne Bonney
Anne Bonney

Anne Bonney

Tampa, United States

Typical fee range

$11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Tampa, United States

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$11k–25k

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+44 203 835 2929

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Anne Bonney's biography

At a glance

  • Leadership expert with 20 years of experience.
  • Author of Get Over It and Get Them Over It
  • Host of Dancing in the Discomfort Zone podcast

Anne Bonney, CSP, is a keynote speaker, emcee, and workshop facilitator known as a leading voice on resilience through change. After two decades in corporate and nonprofit leadership, she now speaks internationally on navigating uncertainty, organizational change, and difficult conversations.


Anne is the author of Get Over It and Get Them Over It, and she hosts the Dancing in the Discomfort Zone podcast, alongside work delivering virtual, in-person, and hybrid keynotes for corporate and association audiences. Her sessions combine humor, storytelling, and practical tools drawn from experiences that include running marathons on every continent, climbing Kilimanjaro, and performing for troops overseas.


Drawing on decades of leadership experience, Anne translates complex workplace challenges into practical approaches people can apply immediately. She helps leaders navigate uncertainty, improve communication, strengthen accountability, and create teams that adapt more effectively when priorities, technology, or business conditions shift.


Audiences leave sessions with concrete strategies for leading through organizational change, strengthening self-awareness and emotional intelligence, and approaching tough conversations with more confidence and less overwhelm.


Book Anne for teams and leaders who need to face change directly, build resilience, and communicate more effectively, delivered by someone who has led through exactly the kind of change she speaks about.

Anne's showreel and videos

Topics, sessions and talks

Punch It Margaret! Dancing Through Discomfort

Change rarely announces itself politely, whether it arrives as a reorganization, a new technology, or a personal transition, and the uncertainty it brings can leave people frozen. Anne Bonney draws on her book Get Over It and her own experience to show audiences how to step into the unknown with more courage. She delivers practical tools for building resilience, alongside high energy and a healthy dose of humor. Attendees leave ready to treat change as an opportunity rather than a threat.

Close the Window: The Self-Awareness Advantage

Miscommunication at work rarely comes from bad intentions. More often, people misread tone, take feedback personally, and burn energy decoding each other instead of solving problems. Anne Bonney opens with the foundation of emotional intelligence: self-awareness and self-accountability. Using humor, relatable stories, and interactive moments, she shows how tuning into one's own reactions changes how people communicate and handle friction. Attendees come away better equipped to own their impact and collaborate with less overwhelm.

Conquering Those Challenging Conversations

Avoiding a hard conversation rarely makes the problem go away. It usually erodes trust, stalls collaboration, and leaves the underlying issue unresolved. In this fast-paced workshop, Anne Bonney gives participants concrete tools for approaching difficult dialogues so they stay productive even when emotions run high. The session focuses on real workplace scenarios rather than abstract theory. Participants leave with skills they can use immediately to build trust and keep communication open under pressure.

Workshop - Grit Happens: Thriving Through Life's Curveballs

Mental toughness is not something people either have or lack, it can be built with the right strategies. In this interactive session, Anne Bonney breaks down the traits that make someone resilient under pressure and shows participants how to develop them. Drawing on her own experiences facing setbacks, she keeps the tone light while covering serious ground. Attendees leave with actionable tactics for building resilience, reducing overwhelm, and holding steady when life throws a curveball.

Workshop - Ignite Your Emotional Intelligence

Emotional intelligence separates good performers from great leaders, yet it rarely gets the structured attention it deserves. In this interactive workshop, EQ expert Anne Bonney breaks emotional intelligence down into its four core elements and shows participants how to strengthen each one. The session is built around practical application rather than theory, so people leave with skills they can use immediately. Attendees walk away better equipped for stronger relationships, communication, and results at work.

Why we recommend booking Anne

Anne Bonney pairs 20+ years of corporate and nonprofit leadership with a CSP credential, giving her change and resilience content real operational grounding. For clients navigating reorganizations, leadership transitions, or team morale challenges, her practical, humor-driven approach lands as immediately useful rather than aspirational.

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Trusted by Microsoft, American Society of Employers, All Points PR

Testimonials

Anne's presentation was a masterclass in engaging and effective leadership communication. She tackled a wide range of crucial topics, including leadership, relationship building, and effective delegation, all with remarkable energy and humor. Her ability to weave these elements into a cohesive, compelling, and interactive narrative kept our audience engaged throughout the entire 90-minute keynote.

Association Event Planner

It was an absolute pleasure to host Anne for her session PUNCH IT MARGARET! Dancing Through Discomfort, Change, and the Messy Middle with the Leadership Enablement Connected Community (LECC). With around 130 participants joining from across our global community, Anne brought an incredible level of energy, authenticity, and insight to the conversation about navigating change.

Microsoft

Having Anne Bonney speak at our conference was an absolute highlight. She inspired our audience of HR professionals with her insights on embracing change, working through discomfort, and daring to ask, what if it goes right? Her energy, practical wisdom, storytelling, and memorable call to action Punch it, Margaret! resonated deeply with everyone! Anne was an absolute pleasure to work with, helping us plan a day that was engaging, meaningful, and impactful. We can't recommend her enough!

Director Of Research And Events, American Society of Employers

Featured Projects

Anne Bonney - Get Over It book cover
Anne Bonney - Get Them Over It book cover
Anne Bonney - Dancing in the Discomfort Zone podcast cover

frequently asked questions

Something we've not covered here?

How do I book Anne Bonney for my next event?

Email anne.bonney@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anne's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Anne Bonney's speaking style like?

Anne Bonney structures sessions around real workplace scenarios and relatable stories drawn from her own leadership experience, pairing these with interactive moments and practical tools participants can apply immediately.

What topics does Anne Bonney specialise in?

Anne Bonney's sessions address navigating change and uncertainty, emotional intelligence and self-awareness, and difficult workplace conversations. She holds the Certified Speaking Professional designation and is the author of Get Over It and Get Them Over It, with two decades of corporate and nonprofit leadership underpinning her work.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.