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Mental health expert & speaker

Alex George

Build resilient workforces with Alex George, speaker and mental health expert. Alex works with organisations to enhance workplace wellbeing, develop mental fitness strategies, and create thriving cultures, delivering bestselling insights as former UK Youth Mental Health Ambassador.

Trusted by British Medical Journal, AG Group, Aldermore Bank, Unilever, Investors In People, Weatherbys Private Bank, Warner Bros. Discovery

Alex George
Alex George

Alex George

London, United Kingdom

Typical fee range

£11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£11k–25k

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+44 203 835 2929

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Alex George's biography

At a glance

  • TV Doctor and mental health advocate
  • Author of four Sunday Times bestselling books
  • Former Youth Mental Health Ambassador to the UK Government

Dr Alex George is a mental health advocate who combines medical expertise with practical wellness strategies. As a former A&E doctor who became a trusted voice during the pandemic, Alex now dedicates himself to making mental fitness accessible to everyone through his work as an author, presenter, and podcast host.


Alex has authored four Sunday Times bestsellers, including Live Well Every Day and A Better Day, which won the Children's Non-Fiction Book of the Year at the British Book Awards. As the former Youth Mental Health Ambassador to the UK government, he has campaigned successfully for improved mental health support systems in schools and pioneered Early Support Hubs nationwide. He is also an ambassador for mental health and suicide prevention charity CALM. Most recently, Alex was announced as the co-presenter of BBC One's The Clickbait Clinic alongside Stacey Dooley, examining the evidence behind viral social media health trends.


Through his television documentaries, bestselling books, and popular Stompcast podcast, Alex provides evidence-based strategies that help organisations address modern wellness challenges. His unique background bridges healthcare expertise with practical mental fitness tools, offering actionable approaches to resilience, productivity, and workplace wellbeing that are grounded in science rather than trends.


Audiences leave Alex's presentations with concrete tools to build sustainable mental fitness habits, practical strategies to manage stress effectively, and a framework for creating healthier organisational cultures that support both wellbeing and performance.


Book Dr Alex George to transform how your organisation approaches mental fitness and unlock the potential that comes when people truly thrive.

Dr Alex's showreel and videos

Topics, sessions and talks

Mental Fitness For All

Dr Alex George explores how mental health can be strengthened through everyday habits and self-awareness. Drawing on medical science and personal experience, he presents a framework for improving balance, resilience, and confidence in daily life. Audiences gain a deeper understanding of how to manage their wellbeing with evidence-based strategies, leaving them better equipped to thrive both personally and professionally.

The Productivity Paradox: Science Has The Answer

Dr Alex George delves into the link between wellbeing and productivity, challenging the myth that working harder always yields better results. He shares five science-backed pillars of sustainable performance, showing how small lifestyle shifts can dramatically improve focus and fulfilment. This evidence-led talk reframes productivity as a holistic pursuit that benefits both people and profit.

Men's Mental Health: Everyone's Business

Men’s mental health remains one of the nation’s most urgent challenges. Dr Alex George addresses the stigma that still surrounds it, exploring how cultural expectations and silence continue to harm lives. Through personal insight and data-driven solutions, he offers practical approaches for improving wellbeing and communication. This powerful talk opens up honest dialogue and promotes a healthier, more supportive workplace culture.

Building Resilience And Dealing With Change

In this session, Dr Alex George examines why some people adapt to change while others struggle, revealing the science behind resilience and emotional flexibility. Blending neuroscience, clinical knowledge, and real-world examples, he offers practical methods for reframing setbacks and building strength through uncertainty. This empowering talk helps audiences turn pressure into progress and find stability in times of transition.

Embracing Neurodivergence

Drawing on his own late diagnosis, Dr Alex George discusses what it means to understand and celebrate neurodiversity. He examines the misconceptions and barriers faced by neurodivergent individuals, while highlighting the creativity and innovation that come from thinking differently. With compassion and candour, this talk challenges stigma and encourages more inclusive approaches to education, work, and society.

Why we recommend booking Dr Alex

Dr Alex George brings unparalleled credibility to mental wellness, combining his medical background with practical strategies that have earned him four Sunday Times bestsellers and recognition as a trusted voice in mental health advocacy. Book Dr Alex to equip your team with science-backed tools for resilience and productivity while creating a workplace culture where people genuinely thrive.

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Trusted by British Medical Journal, AG Group, Aldermore Bank, Unilever, Investors In People, Weatherbys Private Bank, Warner Bros. Discovery

Testimonials

A fantastic speaker and role model, he went down a storm.

Investors In People

Alex delivered a great session. It inspired us to really think about our mental health and how we can support others.

Unilever

It was excellent and landed very well with colleagues.

Aldermore Bank

Featured Projects

Alex George - Happy Habits: 7 Steps To Build A Happy Life book cover
Alex George - Stompcast podcast cover
Alex George - The Mind Manual book cover

frequently asked questions

Something we've not covered here?

How do I book Alex George for my next event?

Email dr.alex.george@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Dr Alex's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Alex George's speaking style like?

Dr Alex George structures his talks around evidence-based frameworks — most notably a five-pillar model of sustainable performance — drawing on medical science, published research, and personal clinical experience to translate complex wellbeing concepts into practical, actionable tools for workplace audiences.

What topics does Alex George specialise in?

Dr Alex George speaks on mental fitness and everyday habits, the science of sustainable productivity, and men's mental health and workplace culture. He served as Youth Mental Health Ambassador to the UK government, during which he campaigned for mental health provision in schools and pioneered Early Support Hubs nationwide.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.