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Psychologist & mental health pioneer

Kimberley Wilson

Transform workplace mental health with Kimberley Wilson, Chartered Psychologist and Whole Body Mental Health pioneer. Kimberley equips organisations with science-backed nutrition strategies and resilience tools to prevent burnout and enhance cognitive performance. Author of How to Build a Healthy Brain and former Governor of the Tavistock & Portman NHS Mental Health Trust.

Trusted by M&S, John Lewis, Holland & Barrett

Kimberley Wilson
Kimberley Wilson

Kimberley Wilson

London, United Kingdom

Typical fee range

£2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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London, United Kingdom

Starting from

£2k–5k

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+44 203 835 2929

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Kimberley Wilson's biography

At a glance

  • Chartered Psychologist bridging nutrition and mental wellbeing
  • Advocate for the Whole Body Mental Health approach
  • Writer and host of the BBC's psychology and mental health podcast, Complex

Kimberley Wilson is a Chartered Psychologist and nutrition specialist with a focus on integrating psychology with lifestyle and nutritional practices through her Whole Body Mental Health approach.


Kimberley runs a private practice in central London and has extensive experience in clinical and institutional settings, having led therapy services at HMP & YOI Holloway, Europe’s largest women’s prison at the time. She also served as a Governor of the Tavistock and Portman NHS Mental Health Trust and chaired the Training Committee in Counselling Psychology at the British Psychological Society.


Her work extends beyond her clinic through media, public speaking, and broadcasting. Kimberley hosts the Complex podcast on BBC Sounds, making sense of the overload of mental health information and misinformation that fills our feeds. She is a contributor to Psychologies Magazine, and has appeared on Channel 4 documentaries, and popular TV programmes like Lorraine, BBC Science Focus, and The Great British Bake Off.


Kimberley helps organisations address rising mental health challenges by translating complex neurological and nutritional science into practical strategies. Her evidence-based approach equips leaders with tools to build resilience, prevent burnout, and create environments where both brain health and performance thrive in today's high-pressure work culture.


Audiences leave Kimberley's presentations understanding the critical connections between diet and cognitive function, gaining practical nutrition strategies for improved mental wellbeing, and learning science-backed techniques to build stress resilience.


Book Kimberley for a rare combination of scientific authority and accessible wisdom that transforms how your organisation approaches mental health and performance.

Kimberley's showreel and videos

Topics, sessions and talks

How To Build A Healthy Brain

Kimberley Wilson presents the latest evidence on protecting long-term brain health through lifestyle choices. She outlines practical strategies for supporting memory, cognitive function, and mental clarity while exploring the science behind brain nutrition. Participants gain actionable tips to integrate into daily life for sustained brain performance and wellbeing.

How To Feed Your Brain For A Better Mood

Kimberley Wilson explores the emerging field of nutritional psychiatry, examining how diet, gut health, and brain chemistry influence mood and behaviour. She provides guidance on feeding the brain to support mental health and reduce the risk of depression, offering insights into practical interventions for daily life.

Using Nutrition To Help Your Brain Stay Sharp

Kimberley Wilson examines nutrients and dietary strategies that support optimal brain function and memory. She addresses how nutrition protects against cognitive decline and dementia, highlighting the importance of diet from childhood to older age. Participants discover actionable ways to maintain mental agility and long-term brain health.

How To Increase Your Stress Resilience

Kimberley Wilson focuses on managing chronic stress through evidence-based lifestyle interventions. She demonstrates how these practices improve resilience, recovery, and overall mental wellbeing, offering strategies to cope with burnout, maintain performance, and enhance personal and professional life.

Why we recommend booking Kimberley

Kimberley Wilson's pioneering Whole Body Mental Health approach bridges the critical gap between nutrition and mental wellbeing, equipping your team with evidence-based strategies that enhance both resilience and performance in today's high-pressure work environment. Book Kimberley to transform your organisation's approach to mental health with her rare combination of scientific authority and accessible wisdom that delivers lasting results.

Check Kimberley's availability

Trusted by M&S, John Lewis, Holland & Barrett

Testimonials

We had the absolute BEST time today with Kimberely [Wilson]. She is so positive and fun. I was really happy to see some great attendance (104 employees). Our team was really appreciative and got a lot of helpful feedback/tips we can begin to implement.

6Sense

Kimberley was absolutely brilliant, we’ve had so much fantastic feedback, the audience were thoroughly engaged!

M&S

Kimberley couldn’t have been more perfect, the way she made the science so accessible and interesting added so much value to the day. It has had a huge impression and will really mobilise our business.

Holland & Barrett

Featured Projects

Kimberley Wilson - Complex podcast cover
Kimberley Wilson - How To Build A Healthy Brain book cover
Kimberley Wilson - Unprocessed: How The Food We Eat Is Fuelling Our Mental Health Crisis book cover

frequently asked questions

Something we've not covered here?

How do I book Kimberley Wilson for my next event?

Email kimberley.wilson@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kimberley's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Kimberley Wilson's speaking style like?

Kimberley Wilson structures her sessions around translating peer-reviewed nutritional and neurological research into tiered, practical interventions — moving from the underlying science of brain chemistry and gut health to specific dietary strategies participants can apply across life stages.

What topics does Kimberley Wilson specialise in?

Kimberley Wilson's sessions cover brain nutrition and cognitive health, nutritional psychiatry and mood, and dietary strategies for preventing cognitive decline and dementia. She is a Chartered Psychologist and nutrition specialist who hosts the Complex podcast on BBC Sounds and has served as a Governor of the Tavistock and Portman NHS Mental Health Trust.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.