Available to book
Niamh Moynihan
Transform workplace productivity and wellbeing with Niamh Moynihan, productivity expert and founder of Better Workday. Niamh works with HR leaders and executives to implement sustainable productivity practices, attention management strategies, and team performance systems. Niamh is trusted by Meta, Medtronic, Tourism Ireland, and more.
Niamh Moynihan is a productivity expert who transforms how organisations work by addressing the critical balance between performance and wellbeing. Her practical approach helps teams achieve more without extending hours or risking burnout.
As founder of Better Workday, Niamh has guided over 3,000 professionals across organisations, including Medtronic, Tourism Ireland, and Meta. Her expertise stems from 14 years in the technology sector, combined with extensive research into productivity science and organisational psychology.
Today, Niamh works directly with HR leaders and executives to implement sustainable productivity practices that address today's workplace challenges. Her framework tackles the alarming trends revealed in her company's research: declining team energy, constant distraction, and excessive working hours. To tackle these issues, Niamh provides concrete strategies for managing attention, streamlining workflows, and creating team environments where clarity replaces chaos.
Participants in Niamh's programs gain practical tools to reclaim control over their schedules, learn techniques to cut through digital noise and prioritise effectively, and develop leadership approaches that foster both high performance and team wellbeing. Her methods are particularly valuable for organisations experiencing growth pressure or navigating hybrid work environments.
Book Niamh for your next event to give your team actionable strategies that create immediate improvements when it comes to both productivity and workplace satisfaction.
Topics, sessions and talks
Niamh Moynihan addresses the challenge of dwindling motivation and low energy in today’s demanding work environments. She shares mindset shifts and practical strategies that help teams reconnect with their purpose while avoiding burnout. With her honest and relatable style, Niamh inspires a reset that makes work feel more meaningful and sustainable, showing how success and wellbeing can co-exist.
Niamh Moynihan highlights the common struggle of starting a year full of ambition, only to lose focus under pressure. She introduces methods for balancing planning and well-being while maintaining steady progress over time. With clarity and practical tools, Niamh helps teams harness their energy and approach goals with renewed motivation, equipping them to achieve consistent success without overextending themselves.
Niamh Moynihan demystifies the idea that consistency is simply a matter of discipline. She demonstrates how clarity, capacity, and supportive systems enable teams to stay on track in complex roles. With warmth and insight, Niamh helps professionals identify what disrupts their progress and develop routines that feel achievable. Her approach turns consistency into a practical advantage, ensuring lasting results without unnecessary strain.
Niamh Moynihan challenges the myths around productivity, unpacking why even capable professionals can feel stuck or overwhelmed. She introduces refreshingly simple strategies that cut through distractions and help people focus on what truly matters. Niamh’s practical style and lived experience resonate with audiences, leaving them with straightforward approaches to working smarter, staying adaptable, and navigating heavy workloads without losing momentum.
Niamh Moynihan shows how small, targeted shifts can create outsized results in demanding jobs. She explores quick, practical steps that improve focus, streamline workload and build a stronger sense of control. Known for her energising delivery, Niamh demonstrates how professionals can reshape their day without overhauling everything. The result is a renewed sense of accomplishment and ease that makes work more rewarding.
Niamh Moynihan transforms how organisations work by addressing the critical balance between performance and wellbeing, having guided over 3,000 professionals across Medtronic, Tourism Ireland, Meta, and more. Book Niamh for your next event to give your team actionable strategies that create immediate improvements in both productivity and workplace satisfaction.
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frequently asked questions
Something we've not covered here?
To book Niamh Moynihan, email niamh.moynihan@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Niamh's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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