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Productivity expert & Better Workday founder

Niamh Moynihan

Transform workplace productivity and wellbeing with Niamh Moynihan, productivity expert and founder of Better Workday. Niamh works with HR leaders and executives to implement sustainable productivity practices, attention management strategies, and team performance systems. Niamh is trusted by Meta, Medtronic, Tourism Ireland, and more.

Trusted by Meta, Medtronic, Tourism Ireland

Niamh Moynihan, Speaker | Productivity Expert
Niamh Moynihan

Niamh Moynihan

Dublin, Ireland

Typical fee range

€2k–5k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Dublin, Ireland

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€2k–5k

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Niamh Moynihan's biography

At a glance

  • Productivity expert transforming workplace practices
  • Founder of Better Workday supporting global organisations
  • Author and host of The Better Workday podcast
Niamh Moynihan is a productivity expert who transforms how organisations work by addressing the critical balance between performance and wellbeing. Her practical approach helps teams achieve more without extending hours or risking burnout. As founder of Better Workday, Niamh has guided over 3,000 professionals across organisations, including Medtronic, Tourism Ireland, and Meta. Her expertise stems from 14 years in the technology sector, combined with extensive research into productivity science and organisational psychology. Today, Niamh works directly with HR leaders and executives to implement sustainable productivity practices that address today's workplace challenges. Her framework tackles the alarming trends revealed in her company's research: declining team energy, constant distraction, and excessive working hours. To tackle these issues, Niamh provides concrete strategies for managing attention, streamlining workflows, and creating team environments where clarity replaces chaos. Participants in Niamh's programs gain practical tools to reclaim control over their schedules, learn techniques to cut through digital noise and prioritise effectively, and develop leadership approaches that foster both high performance and team wellbeing. Her methods are particularly valuable for organisations experiencing growth pressure or navigating hybrid work environments. Book Niamh for your next event to give your team actionable strategies that create immediate improvements when it comes to both productivity and workplace satisfaction.

Niamh's showreel and videos

Topics, sessions and talks

Re-Energise Your Workday
Niamh Moynihan addresses the challenge of dwindling motivation and low energy in today’s demanding work environments. She shares mindset shifts and practical strategies that help teams reconnect with their purpose while avoiding burnout. With her honest and relatable style, Niamh inspires a reset that makes work feel more meaningful and sustainable, showing how success and wellbeing can co-exist.
Your Best Year: Maximise Your Capacity & Consistency
Niamh Moynihan highlights the common struggle of starting a year full of ambition, only to lose focus under pressure. She introduces methods for balancing planning and well-being while maintaining steady progress over time. With clarity and practical tools, Niamh helps teams harness their energy and approach goals with renewed motivation, equipping them to achieve consistent success without overextending themselves.
Cracking The Consistency Code
Niamh Moynihan demystifies the idea that consistency is simply a matter of discipline. She demonstrates how clarity, capacity, and supportive systems enable teams to stay on track in complex roles. With warmth and insight, Niamh helps professionals identify what disrupts their progress and develop routines that feel achievable. Her approach turns consistency into a practical advantage, ensuring lasting results without unnecessary strain.
Surprisingly Simple Ways To Boost Productivity
Niamh Moynihan challenges the myths around productivity, unpacking why even capable professionals can feel stuck or overwhelmed. She introduces refreshingly simple strategies that cut through distractions and help people focus on what truly matters. Niamh’s practical style and lived experience resonate with audiences, leaving them with straightforward approaches to working smarter, staying adaptable, and navigating heavy workloads without losing momentum.
20 Minutes To Transform Your Workday
Niamh Moynihan shows how small, targeted shifts can create outsized results in demanding jobs. She explores quick, practical steps that improve focus, streamline workload and build a stronger sense of control. Known for her energising delivery, Niamh demonstrates how professionals can reshape their day without overhauling everything. The result is a renewed sense of accomplishment and ease that makes work more rewarding.

Why we recommend booking Niamh

Niamh Moynihan transforms how organisations work by addressing the critical balance between performance and wellbeing, having guided over 3,000 professionals across Medtronic, Tourism Ireland, Meta, and more. Book Niamh for your next event to give your team actionable strategies that create immediate improvements in both productivity and workplace satisfaction.

Check Niamh's availability

Trusted by Meta, Medtronic, Tourism Ireland

Testimonials

The content was first class, and Niamh’s presentation and engagement style were great. Our members loved the event. So much so, that we will be working with her again in 2025. We highly recommend her.

David Malone

Membership Services, Marketing and Content Strategy Director, The Executive Forum

Not only is Niamh's content highly useful, her tone and style of delivery is humorous and engaging - she has a real knack for delivering her content in a memorable way.

Fiona Kelly

Director, Executive PA Forum

From the moment Niamh stepped onto the stage, she captivated the audience with her knowledge, passion and good humour. Niamh’s presentation was incredibly inspiring and authentic.

Greg Carew

Chair, Association of Irish Professional Conference Organisers

Featured Projects

Niamh Moynihan - The Better Workday podcast cover
Niamh Moynihan - Remote Working Essentials book cover

frequently asked questions

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Yes. Beyond booking a single speaker, PepTalk helps shape a full programme, matching voices to your agenda, audience, and goals across a day or a series. It is a consultative service, not just a booking. Tell us about your event at getapeptalk.com.

What does 'typical fee range' mean?

Speaker fees vary based on factors like event location, format, and availability. The 'typical fee range' figure gives you a baseline of someone's local, in-person rate sits, and we'll confirm the exact fee when you get in touch.

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Before your speakers arrive, confirm AV is tested, a green room is ready, and printed schedules are on hand. Prepare warm introductions for each speaker and brief your team on timings. PepTalk speakers come fully briefed, making event-day logistics smoother and stress-free from the start.

What's the difference between a keynote speaker, an MC, and event entertainment?

A keynote speaker delivers an inspiring or informative talk. An MC hosts and guides the event, keeping things on track. Entertainment — like a band or comedian — creates atmosphere and fun. Each serves a different purpose, and PepTalk can help you book the right talent for all three.

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Not necessarily. While the speakers listed on our website may not have worked with PepTalk in the past, they are recognized professionals in the industry and known to engage in similar events and engagements. Alongside direct talent, we work with a wide variety of speaker agents and talent agencies, to ensure we have the best selection of speakers, hosts, comedians and entertainers available.

What information do I need to provide when booking a comedian?

When booking a comedian, share your event format, audience size and demographics, any sensitive topics to avoid, and the tone you're after. PepTalk makes this easy — their booking process guides you through a simple checklist so nothing gets missed and your comedian is perfectly matched to your crowd.

What information do I need to provide when booking a speaker?

When booking a speaker, you'll need your event date, audience details, format, key objectives, and budget. Having these ready makes the process smooth and straightforward. PepTalk's team uses this information to match you with the perfect speaker quickly and efficiently.

Can I book entertainment and speakers as a package?

Yes! At PepTalk, you can absolutely bundle entertainment and speakers into one seamless package. It's a great way to create a fuller event experience while enjoying simplified booking and better value. Our team handles everything together, making the process effortless for you.

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Book a motivational speaker at least 3–6 months in advance, especially for popular speakers or large events. Top speakers get booked quickly, so earlier is always better. For major conferences or peak seasons, booking 12 months ahead ensures you secure your first choice.

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Can event entertainers customise their act for my company or industry?

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