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Workplace wellness speaker & dietitian

Kelly Springer

Transform workplace wellness with Kelly Springer, speaker and registered dietitian. Kelly works with organizations to improve health outcomes through evidence-based nutrition strategies and chronic disease prevention, delivering impactful sessions for major clients including Deloitte and AFLAC.

Trusted by United Health Group, Aflac, Deloitte

Kelly Springer
Kelly Springer

Kelly Springer

Syracuse, United States

Typical fee range

$6k–10k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Syracuse, United States

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$6k–10k

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loading@getapeptalk.com

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+44 203 835 2929

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Kelly Springer's biography

At a glance

  • CEO and founder of leading wellness company, Kelly’s Choice
  • Registered dietician and nutrition expert
  • Author of The New Weight Loss Era

Kelly Springer is a registered dietitian and the founder of Kelly’s Choice, a leading nutrition education company. Focusing on evidence-based strategies, she helps individuals and organisations improve health outcomes through practical and sustainable dietary changes. Her expertise spans weight management, chronic disease prevention, and workplace wellness, making her a trusted voice in the field of nutrition.


Kelly’s work is rooted in the belief that nutrition is key to long-term health and well-being. She has built a network of over 250 dietitians and an administrative team dedicated to delivering science-backed nutritional guidance. Her approach combines research-driven insights with real-world application, enabling people to make informed choices about their health. She has received recognition for her ability to translate complex nutritional concepts into accessible, actionable advice.


As the author of The New Weight Loss Era: Navigating Nutrition with a Dietitian’s Expertise in the Age of Medications, Kelly explores the role of nutrition in enhancing the effectiveness of GLP-1 medications like Ozempic and Mounjaro. Her work has been widely covered in the media, with appearances on Good Morning America, Fox 5, and CBS News, among others. She also hosts the podcast Talk Nutrition to Me, where she discusses the latest developments in diet and health.


Kelly’s insights have been sought after by major organisations, including Deloitte and AFLAC, where she has delivered impactful sessions on nutrition’s role in mental health, workplace productivity, and overall well-being. With a clear, engaging style, she equips audiences with the knowledge and tools to improve their health and performance.


Recognised as a leader in the evolving field of nutrition, Kelly continues to shape the conversation around diet, health, and disease prevention, helping individuals and businesses implement effective, long-term strategies for better living.

Kelly's showreel and videos

Topics, sessions and talks

Unlock the Power of Nutrition

Kelly Springer’s presentation, "Unlock the Power of Nutrition," emphasises that many noncommunicable diseases can be prevented through proper nutrition, as noted by the World Health Organization. She shares practical strategies to aid weight loss, enhance heart health, and optimise diabetes biomarkers, catering to both the general public and individuals on GLP-1 medications. Attendees will learn effective nutritional approaches to improve their overall health and well-being.

Nutrition Related to Mental Health

Kelly Springer’s presentation on Nutrition Related to Mental Health addresses the significant impact of mental illness on U.S. adults, affecting one in five and costing employers billions. She emphasises the role of nutrient-dense foods in boosting focus, resilience, and overall well-being. Supported by research and endorsed by companies like Deloitte and AFLAC, attendees will gain practical strategies to improve mental health and enhance workplace performance.

Women’s Health Across the Lifespan

Kelly Springer addresses the critical issue of women's health across the lifespan, highlighting that over 67% of women over 20 are overweight or obese, with heart disease as the leading cause of death. She also discusses significant health risks such as PCOS, breast cancer, and osteoporosis. In her talk, Kelly emphasises the importance of nutrition in managing these challenges and provides practical strategies to support women's health at every stage of life. Attendees will learn effective approaches to enhance their well-being.

Navigating Menopause With Nutrition, Hydration, And Wellness

Kelly Springer will open up the conversation around menopause, sharing key definitions, and highlighting signs, symptoms, and hormonal changes throughout its stages. She will share effective nutrition strategies to alleviate menopause symptoms and explore the importance of hydration during this transition. Additionally, attendees will learn how to integrate wellness practices for improved menopausal health. This session aims to empower participants with knowledge and practical tools to navigate menopause confidently.

Why we recommend booking Kelly

Unlock your team's potential with Kelly Springer, registered dietician and CEO. Her dynamic insights on nutrition and wellness enhance productivity and health. Book now to transform your workplace and inspire lasting change.

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Trusted by United Health Group, Aflac, Deloitte

Testimonials

Nutrition is super complex, but Kelly breaks it down to be super simple!

Featured Projects

Kelly Springer - The New Weight Loss Era book cover
Kelly Springer - Talk Nutrition To Me podcast cover

frequently asked questions

Something we've not covered here?

How do I book Kelly Springer for my next event?

Email kelly.springer@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kelly's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

What is Kelly Springer's speaking style like?

Kelly Springer structures her presentations around evidence-based nutritional strategies, anchoring each session in WHO data, published research, or employer-facing statistics before moving to practical dietary interventions tailored to the specific audience, whether general wellness, mental health, or women's health across the lifespan.

What topics does Kelly Springer specialise in?

Kelly Springer speaks on nutrition for chronic disease prevention, women's health across the lifespan, and the relationship between diet and mental health, with additional sessions covering weight management and GLP-1 medications. She is a registered dietitian and founder of Kelly's Choice, a nutrition education company with a network of over 250 dietitians, and is the author of The New Weight Loss Era: Navigating Nutrition with a Dietitian's Expertise in the Age of Medications.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.