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Rangan Chatterjee
Transform workplace wellbeing with Dr Rangan Chatterjee, speaker, holistic health expert. Rangan works with organisations to improve lifestyle medicine, stress management and preventative health, delivering evidence-based strategies featured on BBC and his chart-topping podcast.


Dr Rangan Chatterjee is a British physician, author, and television presenter renowned for his work in holistic health and lifestyle medicine. He has over two decades of experience treating patients by addressing the root causes of illness rather than just the symptoms.
Dr Chatterjee became a household name through his popular BBC show Doctor in the House, helping families improve their health by focusing on his four pillars: Food, Movement, Sleep, and Relaxation. His approach empowers individuals to take control of their own health, leading to lasting, transformative changes.
A graduate of the University of Edinburgh with a degree in Medicine and an additional qualification in immunology, Rangan's unique perspective has earned him recognition as one of the UK's most influential GPs. His work extends beyond clinical practice, as he hosts the widely popular podcast Feel Better, Live More, which regularly features inspiring conversations on health and wellness and has over 35 million downloads.
Dr Chatterjee is also a best-selling author with books like The Four Pillar Plan and Feel Great and Lose Weight, both of which have significantly impacted the health and wellness space. His mission is clear: simplify health advice and make it accessible to everyone.
Through his talks, Rangan continues to inspire audiences with actionable strategies to improve their lives, promoting a more balanced, healthier way of living.
Topics, sessions and talks
In his talk, Dr Rangan Chatterjee explores the essential components of health: Sleep, Relaxation, Food, and Movement, emphasising how small, achievable changes in these areas can significantly enhance wellbeing and prevent illness. Drawing on two decades of experience and cutting-edge research, Dr Chatterjee provides practical tips, including an electronic 'sabbath' and daily walking goals. Attendees will learn how to implement these strategies for improved health and happiness.
Dr Rangan Chatterjee explores the root causes and symptoms of stress, offering practical interventions for relief. Drawing on two decades of experience, he presents a four-step plan to help individuals regain control over their lives. Attendees will discover effective techniques for breathing, scheduling "me time," reducing phone dependency, and igniting their passions. By implementing these strategies, participants can become calmer, happier, and healthier, ultimately investing in their long-term well-being.
Dr Rangan Chatterjee shares effective habit-changing tools to help individuals achieve their health goals. He presents simple, five-minute health hacks for the mind, body, and heart, making it easy to start transforming your life. Attendees will discover quick strength workouts, gut-boosting snacks, relaxing yoga moves, and calming breathing exercises. Drawing on his two decades of experience, Dr Chatterjee offers a practical daily plan for a happier, healthier lifestyle.
Dr. Rangan Chatterjee shares groundbreaking insights into the science of happiness and offers practical strategies to regain control of your health. Drawing on his 20 years as a GP and his bestselling book, "Feel Better in 5," he emphasises the importance of mental wellbeing in maintaining a healthy lifestyle. Attendees will learn how to cultivate happiness, manage technology use, and build resilience against criticism.
Dr. Rangan Chatterjee explores how daily life triggers soothing habits when things go awry, such as unhealthy snacking or excessive social media use. He combines ancient philosophy with modern health insights to guide attendees in understanding their bodies, embracing discomfort, and redefining success. By learning to expect adversity and letting go of past identities, participants will discover practical techniques to cultivate resilience and achieve lasting health and happiness.
Book Rangan Chatterjee to inspire your audience with practical, science-based strategies for improving health and wellbeing. He simplifies complex concepts, empowering attendees to make lasting, positive changes. Rangan's engaging delivery and wealth of expertise ensure a memorable and impactful session.
Testimonials
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frequently asked questions
Something we've not covered here?
To book Rangan Chatterjee, email rangan.chatterjee@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Dr Rangan's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
Rangan Chatterjee structures his talks around a four-pillar framework — Sleep, Relaxation, Food, and Movement — delivering condition-specific interventions (stress, habit formation, general wellbeing) through numbered plans and five-minute practical protocols drawn from two decades of clinical practice.
Dr Rangan Chatterjee speaks on the four pillars of health (sleep, relaxation, food, and movement), stress management, and habit formation for wellbeing. He is the host of the Feel Better, Live More podcast, which has surpassed 35 million downloads, and a BBC television presenter through the Doctor in the House series, aired in over 70 countries.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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