Available to book
Anne-Sophie Fluri
Behavioural Science
Sleep
Productivity
Transform workplace resilience with Anne-Sophie Fluri, speaker and neuroscience expert. Anne-Sophie works with organisations to enhance focus, reduce burnout and build mental resilience, delivering science-backed strategies featured in The Times and The Daily Telegraph.
Educator
Meditation
Personal Wellbeing
Academic
Professional Development
Business Consulting
Neuroscience
Entrepreneur
Mindset
Thought Leader
Healthcare
Founder
Personal Development
Burnout
Mental Health Awareness
Motivational
Anne-Sophie Fluri translates complex neuroscience into practical strategies that help organisations build resilient, engaged workforces. Her unique approach combines 12 years of expertise spanning both academic research and industry application.
As a published neuroscientist with experience at Imperial College London, Anne-Sophie worked alongside renowned researchers on pioneering psychedelic studies and migraine research. Her insights have been featured in prominent publications including The Times, Condé Nast, and The Daily Telegraph.
Anne-Sophie helps companies address critical workplace challenges through neuroscience-backed methods. Her workshops equip teams with immediately applicable tools to enhance focus, reduce burnout, and build mental resilience, resulting in measurable improvements in productivity and employee retention. Organisations benefit from strategies grounded in scientific research rather than trendy but ineffective wellness approaches.
Audiences leave Anne-Sophie's presentations with practical techniques to improve their focus in an age of constant distraction, science-based methods to build lasting mental resilience, and actionable frameworks for better sleep and goal achievement. Her no-nonsense approach ensures participants gain tools they can implement immediately.
Book Anne-Sophie to give your team the neuroscience-backed strategies they need to thrive in today's demanding business environment.
Topics, sessions and talks
Anne-Sophie Fluri explores how modern life disrupts one of the brain’s most vital processes: sleep. Drawing from cutting-edge neuroscience, she explains what’s really happening while we rest and how sleep deprivation quietly erodes performance, decision-making and mental health. With practical strategies to support better sleep, this session equips teams to improve their cognitive function, emotional regulation and resilience through something we all do, but rarely understand.
Multitasking is often worn as a badge of honour, but Anne-Sophie challenges this assumption with powerful insights from neuroscience. This session unpacks why our brains are not built to juggle competing tasks, how distraction taxes our mental resources, and what we can do to reclaim deep focus. Combining science with everyday tools, she shows how to work smarter, not harder, in a world constantly pulling at our attention.
In a landscape of high demand and constant change, resilience is essential, but misunderstood. Anne-Sophie brings a clear, science-backed approach to cultivating resilience, going beyond vague concepts to reveal how the brain adapts under stress and how we can actively train it to respond more effectively. With her engaging and relatable style, she offers strategies that empower individuals and leaders to stay grounded, flexible and mentally strong.
Meditation is often associated with ancient traditions, but Anne-Sophie reveals its thoroughly modern relevance through the lens of neuroscience. This session demystifies how practices like mindfulness and breathwork impact brain function, helping reduce anxiety, sharpen attention and build emotional regulation. With a focus on accessibility, she bridges science and practice to inspire audiences to harness meditation not as a ritual, but as a practical tool for mental clarity.
Why do even our best intentions so often fall apart? Anne-Sophie examines the neuroscience behind motivation, behaviour and change, uncovering why willpower alone rarely works. She shares how habits are formed, what undermines progress, and how to design brain-friendly systems that support sustainable goal-setting. Whether it’s personal growth or team performance, her practical approach helps people shift from wishful thinking to measurable results.
Anne-Sophie Fluri transforms complex neuroscience into practical workplace strategies that build resilient teams, enhance focus, and reduce burnout—all backed by her 12 years of expertise spanning academic research and industry application. Book Anne-Sophie to give your team the science-based tools they need to thrive in today's demanding business environment.
often considered together
Jack Lewis
Mental Health
Behavioural Science
Decision Making
Steve Peters
Behavioural Science
Mental Health
High Performance
Kim Murray
Mental Health
Workplace Wellbeing
Stress Management
frequently asked questions
Something we've not covered here?
Email anne.sophie.fluri@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Anne-Sophie's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Anne-Sophie Fluri structures her sessions around a research-to-application format, opening with neuroscientific findings — drawn from her academic background, including work at Imperial College London — before translating these into immediately applicable workplace strategies on topics such as sleep, focus and resilience.
Anne-Sophie Fluri speaks on sleep science, focus and the limits of multitasking, and mental resilience under stress. She is a published neuroscientist with research experience at Imperial College London, including work on psychedelic studies and migraine research, and has been featured in The Times, The Daily Telegraph, and Condé Nast.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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