Available to book
Kim Murray
Mental Health
Workplace Wellbeing
Stress Management
Transform workplace wellbeing with Kim Murray, speaker, mental health coach, and burnout prevention expert. Kim equips professionals with science-backed techniques for anxiety reduction and emotional resilience, delivering impactful workshops for Warner Music, Facebook, and Stella McCartney.
Female Empowerment
Coach
Meditation
Positive Psychology
Self Improvement
Personal Wellbeing
Professional Development
Mindset
Inspirational
Personal Development
Burnout
Mental Health Awareness
Motivational
Kim Murray is a Mental Health & Wellbeing Coach who transforms organisational cultures through science-backed techniques. As founder of Happy Heads and a certified Meditation Teacher and Emotional Freedom Technique (Tapping) Practitioner, Kim brings practical solutions to modern workplace challenges.
With over a decade of experience delivering workshops for major organisations including Warner Music, Facebook, and Stella McCartney, Kim has established herself as a trusted voice in workplace wellbeing. Her approach is deeply informed by personal experience, overcoming burnout in her marketing career and understanding the connection it had with the tragic loss of her father to suicide when she was 7 years old.
Kim specialises in equipping professionals with practical tools to address today's most pressing workplace mental health challenges. Her tailored programs help organisations reduce employee burnout, build emotional resilience, and help people overcome their limiting beliefs, creating environments where teams can thrive under pressure. Her techniques specifically target anxiety reduction, stress management, befriending the inner critic and improved focus, addressing the root causes of workplace distress rather than just symptoms.
Audiences leave Kim's presentations with immediately applicable techniques to calm their nervous systems during high-stress situations, practical strategies to recognise and prevent burnout before it occurs and tools to help them navigate life’s challenges and become the best version of themselves.
Kim is also a mum of two, which is why supporting parents within the workplace is something that she is deeply passionate about, empowering them with ways to find more balance both in and out of the workplace. Book Kim Murray when you need more than inspiration - when your organisation requires practical, sustainable solutions to today's complex workplace mental health challenges.
Topics, sessions and talks
Kim Murray draws on her experience of corporate burnout to explore how chronic stress affects both the brain and body. With daily pressures increasing and work-life boundaries blurring, this session delivers powerful yet simple techniques to reset and prevent overwhelm. By understanding the signs of burnout and learning to recognise emotional triggers, audiences discover tools to restore energy, manage stress, and take back control of their wellbeing with confidence and clarity.
In this empowering session, Kim shares calming practices that help regulate the nervous system and reduce the physical symptoms of stress and anxiety. Drawing from meditation and Emotional Freedom Technique, she introduces accessible ways to interrupt stress spirals, reframe anxious thoughts and create a sense of inner stability. With a relatable and supportive style, Kim equips audiences with lifelong tools to restore calm and foster mental resilience even in high-pressure environments.
With constant distractions and rising demands, maintaining mental clarity has never been more essential. Kim offers practical strategies to sharpen attention, reduce mental fatigue and improve performance using science-backed mindfulness and breathing techniques. This session reveals how to identify thought patterns that disrupt concentration and how to retrain the brain for deeper focus. Ideal for busy professionals, it promotes a sustainable, calm productivity that enhances both work and wellbeing.
Resilience isn’t about pushing through, it’s about navigating adversity with awareness, compassion and adaptability. Kim explores how emotional resilience can be built through simple, consistent habits that regulate the nervous system and foster self-trust. Through her gentle guidance and deep empathy, she supports audiences in understanding their emotional triggers, reducing reactivity and responding to life’s challenges with greater balance, strength and intention.
True happiness is not about external achievements, but about learning to nurture peace within. Kim’s signature warmth and honesty guide this exploration of how to build emotional wellbeing through self-connection, joy practices and gentle mindset shifts. Blending meditation, tapping and visualisation, the session inspires people to reconnect with what really matters, creating meaningful habits that bring fulfilment, calm and connection to everyday life.
Kim Murray transforms organisational cultures through science-backed techniques, equipping teams with practical tools to reduce burnout, build emotional resilience and create environments where people can thrive under pressure. Book Kim for your next event to provide your team with sustainable solutions to today's complex workplace mental health challenges.
Testimonials
often considered together
Steph Peltier
Happiness
Mental Health
Workplace Wellbeing
Angela Bentley
Resilience
Leadership Development
High Performance
Michelle Elman
Mental Health
Health and Fitness
Happiness
frequently asked questions
Something we've not covered here?
Email kim.murray@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Kim's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Kim Murray structures her sessions around a teach-and-apply format, introducing a specific technique — such as Emotional Freedom Technique (Tapping), breathwork, or mindfulness — and walking audiences through its use in real time, so participants leave with a practised tool rather than theoretical knowledge.
Kim Murray speaks on preventing burnout, reducing stress and anxiety, and improving focus through mindfulness, breathing techniques, and Emotional Freedom Technique. She is founder of Happy Heads and a certified Meditation Teacher and EFT Practitioner with over a decade of workshop delivery for organisations including Warner Music, Facebook, and Stella McCartney.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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