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Jake Humphrey helps leaders and teams perform at their best without burning out, drawing on The High Performance Podcast's 1 billion views. A leadership and resilience speaker, he fronted BBC F1 and is a Sunday Times bestselling author.

Trusted by Mercedes F1, PwC, J.P. Morgan

Jake Humphrey
Jake Humphrey

Jake Humphrey

Norwich, United Kingdom

Typical fee range

£11k–25k

This is an estimated fee range for local in-person events. Location and format affect the final fee.

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Jake Humphrey

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Norwich, United Kingdom

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£11k–25k

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loading@getapeptalk.com

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+44 203 835 2929

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Jake Humphrey's biography

At a glance

  • Co-creator of The High Performance Podcast
  • Co-founder of production company Whisper Group
  • Author of Micro-Habits: Tiny Changes that Supercharge High Performance

Jake Humphrey is a broadcaster, author, entrepreneur, and host of The High Performance Podcast, one of the world's most influential platforms on leadership and mindset. He speaks to organisations about performance, leadership, resilience, and building a modern mindset that lasts.


The High Performance Podcast has generated over 1 billion views across its platforms and grown into a global brand spanning books, live shows, and corporate programmes. Jake was the youngest ever host of Match of the Day, fronted BBC's Formula One coverage, and led BT Sport's Premier League and Champions League broadcasts for ten years.


His conversations with world-class performers from sport, business, science, and culture give him a deep library of what sustainable success looks like in practice. He's also built it himself: in 2010 he co-founded Whisper Group, now one of Europe's largest production companies. He's the Sunday Times bestselling author of High Performance, and his latest book, Micro-Habits, came out in January 2026.


Audiences leave ready to redefine success without postponing happiness, to treat setbacks as foundations for growth, and to shape the people and environments around them so high standards become normal. Leaders also get a human-centred approach to change, including the cultural side of adopting AI.


Whether it's a keynote, a fireside conversation, or hosting a conference or awards night, Jake brings two decades of live broadcasting and a clear view of what high performance takes.

Jake's showreel and videos

Topics, sessions and talks

Self Before Success

Many high achievers believe happiness sits on the other side of the next promotion, target, or milestone. Jake Humphrey challenges that idea, drawing on his own career and his conversations with world-class performers on The High Performance Podcast. He tackles perfectionism, comparison, and the pressure to keep doing more, and makes the case for ambition without self-destruction. Audiences leave with a definition of success that doesn't postpone happiness, and a clearer sense of the life they want to build.

AI: The Human Edge

The hardest part of adopting AI isn't the technology. It's the people expected to use it. Jake Humphrey draws on two decades in high-performance environments, from broadcasting to elite sport, to show how trust, curiosity, creativity, and judgement help teams embrace change. Rather than walking through tools, he looks at how leaders build cultures where people feel secure enough to learn, experiment, and adapt. Leaders come away knowing how to make AI adoption a human project, not a technical one.

The Low Reel

Behind every highlight reel sits a set of moments most people would rather keep hidden. Jake Humphrey shares the personal setbacks and difficult experiences behind his public career, and how they shaped his resilience, empathy, curiosity, and determination. He's clear that not everything happens for a reason, which makes the stories more honest and more useful. Audiences are encouraged to stop hiding their own hardest chapters and to see how perceived weaknesses can become foundations for growth.

The Story Behind the Success

This candid fireside conversation takes audiences behind Jake Humphrey's career in broadcasting, entrepreneurship, and High Performance. From hosting Match of the Day to co-founding Whisper Group and building a global podcast brand, Jake talks openly about ambition, leadership, risk, and reinvention, including setbacks and moments of doubt. Each conversation is tailored to the audience and event, giving guests an honest account of what it takes to build a career, a business, and a life to be proud of.

Live Event Hosting

Jake Humphrey brings more than two decades of live broadcasting, from Match of the Day to BBC Formula One and BT Sport's Champions League, to awards ceremonies, conferences, leadership events, and product launches. He handles interviews, panel discussions, and complex running orders with warmth and humour, reading the room throughout. His focus is on making the people on stage shine. Organisers get a host who keeps the event moving and makes the audience feel part of something memorable.

Why we recommend booking Jake

Jake Humphrey suits organisations that want ambition without burnout. His keynotes on success, resilience, and the human side of AI give leadership teams a shared language for performing well, and for staying well while they do it.

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Trusted by Mercedes F1, PwC, J.P. Morgan

Testimonials

Jake surpassed our expectations - extremely professional and a pleasure to work with.

Metropolis Group

Everyone was most impressed with his degree of professionalism and on stage presence. He required very little briefing, was punctual and understood exactly what was needed for the event. In terms of the audience and our requirements, we couldn't have hoped for anyone better.

Featured Projects

Jake Humphrey - The High Performance podcast cover
Jake Humphrey - Micro-Habits: Tiny Changes That Supercharge High Performance book cover
Jake Humphrey - High Performance: Lessons from the Best on Becoming Your Best book cover

frequently asked questions

Something we've not covered here?

How do I book Jake Humphrey for my next event?

To book Jake Humphrey for your event, email jake.humphrey@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you ASAP to confirm Jake Humphrey's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.

What is Jake Humphrey's speaking style like?

Jake Humphrey builds his keynotes around his own setbacks and his High Performance Podcast conversations with world-class performers, and runs his fireside sessions as candid conversations tailored to each audience.

What topics does Jake Humphrey focus on?

Jake Humphrey specialises in redefining success, the human side of AI adoption, and resilience through setbacks, alongside candid fireside conversations and live event hosting. He hosts The High Performance Podcast, which has over 1 billion views across its platforms, and presented Match of the Day, BBC Formula One, and BT Sport's Champions League coverage.

Does PepTalk charge a booking fee?

No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.

What happens after I send a brief?

Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.

What does the typical fee range mean?

The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.

Have all the speakers on the website worked with PepTalk before?

Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.

How far in advance should I book a speaker?

Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.