Available to book
Twice the Health
Food and Nutrition
Health and Fitness
Goal Setting
Motivate teams to achieve fitness goals with Twice the Health, speakers on nutrition and personal training. Emily and Hannah work with organisations to inspire wellness challenges and healthy lifestyles, delivering engaging content for Nike, Lululemon, and Ikea.


Personal Wellbeing
After Dinner Sports
Personal Trainer
Sport
Nutrition
Mental Health Awareness
After Dinner Speakers
Twice the Health is a dynamic duo composed of Emily, a qualified nutritionist, and Hannah, a qualified personal trainer. They first crossed paths while studying at Cardiff University, where they discovered their shared passion for food and exercise. This common interest led them to create their joint blog, twicethehealth.
Since its inception, the blog has gained an impressive following of 65k on Instagram, and it has had the opportunity to collaborate with renowned brands such as Nike, Lululemon, and Ikea. While they enjoy sharing valuable advice on nutrition and achieving personal fitness goals, Emily and Hannah also dedicate their time to training for their annual significant physical challenge.
In recent years, the duo has completed remarkable feats, such as running 50k along The Great Wall of China and circling the Grand Canyon. These endeavours serve as a means to inspire others to pursue their own goals and aspirations.
If your team needs motivation to embark on a fitness journey or take on a meaningful physical challenge, put on your trainers and allow "Twice the Health" to guide you towards reaching your full potential.
Emily and Hannah's unique blend of expertise in nutrition and personal training, combined with their inspiring achievements, such as running 50k along The Great Wall of China, makes them the perfect motivational speakers for your team. Their engaging stories and practical advice will empower your team to set and achieve ambitious health and fitness goals. Let "Twice the Health" inspire your team to push beyond their limits and discover what they're truly capable of.
often considered together

Joe Wicks
Food and Nutrition
Stress Management
Health and Fitness

Shaun Stafford
Mental Health

Lauren Windas
Stress Management
Workplace Wellbeing
Food and Nutrition
frequently asked questions
Something we've not covered here?
Email twice.the.health@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm the Health Twice the Health's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Twice the Health draw on their own documented physical challenges — including a 50k run along the Great Wall of China and circling the Grand Canyon — to frame their sessions around goal-setting and motivation, using their personal experience as a through-line to illustrate practical steps towards fitness and nutrition targets.
Twice the Health speak on food and nutrition, personal fitness, and goal setting. The duo built a following of 65,000 on Instagram and have completed challenges including a 50k run along the Great Wall of China and circling the Grand Canyon.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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