Boost your well-being and productivity this February. This month, PepTalk brings you a lineup of expert-led sessions focused on mental health, productivity, and career growth. Gain practical strategies to improve your daily life and unlock new opportunities.
PepTalk OnDemand, February 2025
Small Changes, Big Impact: Strategies for Better Mental Health
Launching 6th February with Max Dickins
Join us on Time to Talk Day for an inspiring session with Max Dickins, author of Billy No Mates and a mental health advocate. Max will share down-to-earth, practical tips to help men rebuild their support networks and feel more connected. Discover how small, simple changes can make a big difference in tackling loneliness and improving mental well-being. This talk is perfect for anyone looking to better understand and support the men in their lives, whether partners, family, friends, or colleagues.
Simple Rules for an Organised Life
Launching 13th February with Graham Allcott
Join Graham Allcott, author of How To Be A Productivity Ninja and founder of Think Productive, for a practical session on tackling information overload and boosting productivity. Graham will share simple, effective tips to help you stay calm, agile, and prepared, making it easier to manage your workload. Walk away with tools to improve both your productivity and well-being, ready to build lasting, positive habits.
The Power of Asking: for Career Growth
Launching 20th February with Shola Kaye
Join Shola Kaye, author and expert in DEI, empathy, communication, and leadership, to discover how the simple act of asking can unlock new opportunities and boost performance. In this talk, Shola shares personal stories and practical tips on how to confidently ask for support, overcome the fear of rejection, and inspire others with the right questions. Gain valuable insights to create growth, both personally and professionally, by embracing the power of asking.
For people managers and L&D, wellbeing and culture teams, these talks aim to equip individuals with strategies for managing urgent demands, enhancing mental health, cultivating positive workplace cultures, and adopting healthier diets, contributing to both personal and professional growth.
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