Despite being the British 400m record holder and Olympic silver medalist, Iwan began his journey in sports as a BMX champion and England schools rugby player. However, he felt a calling towards a life in spikes, and shortly after choosing an athletics career, he broke Seb Coe's 400m student record. Iwan made the right decision, as the charismatic runner went on to win gold at the Commonwealth Games, European Championships, and the World Cup, all in the same year.
In addition to his athletic achievements, Iwan has participated in the London Marathon nine times and has found great success as a host in-stadium presenter and reporter for BBC1's The One Show. With his firm belief in the importance of enjoying what you do, Iwan's can-do attitude and wise words make him an inspiring coach and mentor.
Striving for a big goal is littered with pitfalls, obstacles, stresses, and pressures. Having the mentality to navigate these issues successfully enables you to achieve your goals. Here are our experts' personal approaches to doing so.
This speech explores the inspiring journeys of athletes preparing for the 2024 Paris Olympics. It focuses on their rigorous training, personal sacrifices, and the mental and physical resilience required to compete at the highest level, celebrating their dedication and the spirit of the Olympic Games.
