Available to book
Monty Panesar
Mental Health
Team Building
High Performance
Transform cricket insights into leadership lessons with Monty Panesar, speaker and former England cricketer. Monty works with organisations to build resilience, champion diversity, and promote mental wellbeing, delivering authentic perspectives from his international sporting career and broadcast journalism expertise.
Self Improvement
Personal Wellbeing
After Dinner Sports
Celebrity
Mindset
Inclusion
Sport
Cricket
Inspirational
Personal Development
International Mens Day
Mental Health Awareness
Athlete
After Dinner Speakers
Monty Panesar is a former England international cricketer who became a household name as a left-arm spin bowler, widely recognised for his impact on the field and the cultural resonance he held as one of the first British Asian Sikhs to represent England in Test cricket. His story blends sporting achievement, personal challenge and public service, offering a unique perspective on life under the spotlight.
Panesar made his Test debut for England in 2006, going on to take 167 Test wickets during a career that spanned almost a decade. Known for his sharp spin and tenacity, he represented several county sides including Northamptonshire, Sussex and Essex, and was twice part of an Ashes-winning squad. One of the highlights of Monty's illustrious career came when he played a crucial role in saving a test match against the formidable Australian team in Cardiff. This match, ranked as the fifth most significant test match in England's cricket history, solidified his standing as a true cricketing legend.
Off the pitch, his unfiltered honesty and openness have helped destigmatise conversations around mental health in elite sport. Having spoken candidly about his own experiences with anxiety and loss of confidence, Monty has become an advocate for mental wellbeing and resilience, especially within the sporting community.
Born in Luton to Indian parents, his identity as a British Sikh was integral to his public image and inspired many fans, particularly from minority communities. His appearance on the field, sporting a patka and full beard, was a visual statement of cultural inclusion in British sport.
Following his retirement from professional cricket, Monty completed a master’s degree in Broadcast Journalism and now works as a freelance journalist, contributing to major outlets such as CNN. He remains active in the cricket world as a coach and commentator, and his autobiography, The Full Monty, reflects on his journey from local club cricket to the international stage.
Topics, sessions and talks
Monty Panesar, one of England’s greatest-ever spin bowlers and now a speaker and advocate for mental health, shares his journey from struggling with depression to being able to reach out and get the support he needed. Now Monty shares his journey and holistic approach to supporting mental health, encouraging others to reach out and do the same. If you'd like to help your team open up the conversation and give them the tools to support themselves and others, Monty has the perfect peptalk ready.
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frequently asked questions
Something we've not covered here?
Email monty.panesar@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Monty's availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Monty Panesar structures his talks around his personal journey from professional cricket into mental health advocacy, drawing on first-hand experience of depression and anxiety to give audiences a framework for opening conversations about mental wellbeing and seeking support.
Monty Panesar speaks on mental health and personal resilience, holistic approaches to wellbeing, and diversity and inclusion in elite sport. He took 167 Test wickets for England across a near-decade international career, including a pivotal role in the 2009 Cardiff Test against Australia, ranked among the five most significant Test matches in England's cricket history.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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