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Ed Jackson
Ed Jackson is a resilience speaker who helps organisations build mental toughness, drawing on his recovery from a life-changing spinal injury to climb mountains. A former rugby player and Channel 4 Paralympics presenter, he co-founded Millimetres 2 Mountains.


Ed Jackson is a former professional rugby player, broadcaster, author, and adventurer whose extraordinary story of recovery and reinvention has inspired audiences worldwide. After a devastating spinal cord injury in 2017 left him paralysed from the neck down, Ed defied all odds to walk again, climb mountains, and rebuild his life with renewed purpose.
Today, Ed shares powerful lessons on resilience, perspective, and the strength of the human spirit. Drawing on his background in elite sport and his experience of catastrophic injury, he demonstrates how to overcome adversity through goal setting, reframing setbacks, and embracing discomfort as a catalyst for growth. His story resonates across industries, offering practical insights into leadership, teamwork, and performance under pressure.
Ed’s recovery journey has seen him summit peaks such as Snowdon and Mera Peak, co-found the charity Millimetres 2 Mountains to support others facing adversity, and launch businesses including Vapoura Rum. He has also told his story through the Sunday Times bestseller Lucky, the documentary The Mountain Within Me, and the podcast It's Good To Walk. Alongside his speaking career, he has become a familiar face on Channel 4, presenting Paralympic coverage during Tokyo 2021 and hosting athletics at the Paris 2024 Paralympics.
Ed equips organisations with practical strategies for navigating change and uncertainty. His framework for goal setting, reframing setbacks, and embracing discomfort as a growth catalyst helps teams develop mental toughness and adaptability essential in today's challenging business environment.
Audiences leave Ed's presentations with concrete tools to cultivate resilience during adversity, practical methods to transform limitations into opportunities, and renewed clarity about focusing on possibilities rather than obstacles. His authentic approach creates lasting impact by connecting universal human experiences to everyday workplace challenges.
Book Ed to inspire your team with actionable insights that turn setbacks into stepping stones for extraordinary achievement.
Topics, sessions and talks
After a life-changing accident, Ed Jackson discovered the power of perspective. In this talk, he shares how reframing negative experiences can open new pathways to growth, productivity, and fulfilment. Using personal stories of recovery and reinvention, he demonstrates how a positive mindset isn’t about denial of hardship, but about choosing courage and optimism as tools for transformation in business and in life.
Ed Jackson explores how true resilience is built not in comfort, but through challenge. Drawing from his own recovery and mountain expeditions, he reveals how pushing beyond perceived limits can unlock clarity, focus, and self-belief. With humour and honesty, Ed shows how embracing discomfort transforms potential into performance, helping individuals and teams adapt and thrive in uncertain or high-pressure environments.
In moments of uncertainty, progress often depends on focusing only on what’s directly ahead. Ed Jackson uses his journey of climbing mountains after paralysis to show how breaking down overwhelming goals into small, achievable steps creates clarity and momentum. His message offers powerful lessons in perseverance, adaptability, and maintaining focus when the end goal seems out of sight.
Ed Jackson takes audiences from the height of professional rugby to the depths of paralysis and back to the mountain summits he was told he’d never reach. Through his story of determination and recovery, he explores how to overcome fear, set meaningful goals, and find purpose in adversity. His powerful narrative reminds audiences that progress is measured not by speed, but by perseverance, focus, and belief in the next step.
Ed Jackson delivers powerful insights on resilience and adaptability, drawing from his extraordinary journey from paralysis to mountain climbing, equipping teams with practical strategies to transform setbacks into opportunities. Book this former rugby player and Paralympics presenter to inspire your organisation with actionable frameworks that cultivate mental toughness and drive extraordinary achievement in today's challenging business environment.
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frequently asked questions
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Ed Jackson structures his talks around first-person narrative drawn from his spinal cord injury, recovery, and subsequent mountain expeditions, using these as sequential case studies to illustrate each principle he presents. He pairs this with a practical framework covering goal setting, reframing setbacks, and embracing discomfort, giving audiences concrete tools they can apply in workplace contexts.
Ed Jackson speaks on reframing adversity, building resilience through discomfort, and navigating uncertainty by breaking goals into achievable steps. He is a former professional rugby player who, following a 2017 spinal cord injury that left him paralysed from the neck down, went on to summit mountains including Mera Peak and write the Sunday Times bestseller Lucky.
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